Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/3 of a cup of raw peanuts
1/3 of a cup of raw cashew pieces
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		butter
2.84g 		oil
2.72g 		ginger
0.28g 		chilies
4.93g 		turmeric
0.11g 		cumin
0.21g 		coriander
0.18g 		peas.
4.13g 		rice
46.25g 		salt
0.3g 		sugar
0.32g 		Total Per Serving Total for Recipe
Protein (g) 0.02 0.0 0.01 0.1 0.01 0.04 0.02 0.22 3.3 0.0 0.0 3.72 37.2
Total Fat (g) 2.3 2.72 0.0 0.01 0.01 0.05 0.03 0.02 0.31 0.0 0.0 5.45 54.5
Carbohydrates (g) 0.0 0.0 0.05 0.47 0.07 0.09 0.1 0.6 36.98 0.0 0.31 38.67 386.7
Ash (g) 0.0 0.0 0.0 0.03 0.01 0.02 0.01 0.04 0.3 0.3 0.0 0.7 7.0
Calories (kcal) 20.363 24.045 0.223 1.971 0.389 0.788 0.536 3.347 168.813 0.0 1.216 221.691 2216.91
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.21 0.04 n/a 0.3 0.55 5.5
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.01 n/a 0.0 0.02 0.2
Fructose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.02 0.01 n/a 0.0 0.03 0.3
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.0 n/a 0.0 0.01 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.51 0.0 0.22 4.32 0.01 0.02 0.02 3.26 5.37 0.0 0.0 13.74 137.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.25 0.0 0.0 n/a 0.23 0.06 0.0 0.31 0.87 8.7
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.2 0.6 0.0 0.0 1.0 10.0
Calcium (mg) 0.682 0.0 0.045 0.887 0.201 1.955 1.276 1.033 12.95 0.072 0.266 19.367 193.67
Iron (mg) 0.0 0.0 0.0 0.06 0.05 0.14 0.03 0.06 1.99 0.0 0.0 2.33 23.3
Magnesium (mg) 0.057 0.0 0.12 1.232 0.212 0.769 0.594 1.364 11.563 0.003 0.029 15.942 159.42
Phosphorus (mg) 0.682 0.0 0.095 2.267 0.295 1.048 0.736 4.463 53.188 0.0 0.013 62.785 627.85
Potassium (mg) 0.682 0.0 1.158 16.754 2.778 3.755 2.281 10.083 53.188 0.024 0.426 91.126 911.26
Sodium (mg) 0.312 0.0 0.036 0.345 0.042 0.353 0.063 0.207 2.313 116.274 0.09 120.034 1200.34
Zinc (mg) 0.0 0.0 0.0 0.01 0.0 0.01 0.01 0.05 0.5 0.0 0.0 0.6 6.0
Copper (mg) 0.001 0.0 0.001 0.008 0.001 0.002 0.002 0.007 0.102 0.0 0.0 0.123 1.23
Manganese (mg) 0.0 n/a 0.001 0.012 0.009 0.007 0.003 0.017 0.504 0.0 0.0 0.553 5.53
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 7.0 0.0 0.0 7.2 72.0
Vitamin A, IU (IU) 70.972 0.0 0.0 58.095 0.0 2.667 0.0 31.614 0.0 0.0 0.0 163.347 1633.47
Retinol (mcg) 19.056 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 19.056 190.56
Vitamin A, RAE (mcg_RAE) 19.426 0.0 0.0 2.907 0.0 0.134 0.0 1.57 0.0 0.0 0.0 24.038 240.38
Beta Carotene (mcg) 4.487 0.0 0.0 33.064 0.0 1.6 n/a 18.555 0.0 0.0 0.0 57.706 577.06
Vitamin E (mg) 0.07 0.25 0.0 0.03 0.0 0.01 n/a 0.01 0.05 0.0 0.0 0.42 4.2
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 35.724 0.0 0.941 n/a 102.362 0.0 0.0 0.0 139.027 1390.27
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.0 n/a n/a 0.04 n/a n/a n/a 0.04 0.4
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 11.9 0.0 0.0 0.0 1.7 0.0 0.0 0.0 13.7 137.0
Thiamin (mg) 0.0 0.0 0.0 0.004 0.0 0.001 0.0 0.011 0.268 0.0 0.0 0.286 2.86
Riboflavin (mg) 0.001 0.0 0.0 0.004 0.0 0.001 0.001 0.005 0.023 0.0 0.0 0.035 0.35
Niacin (mg) 0.001 0.0 0.002 0.047 0.006 0.01 0.004 0.086 1.938 0.0 0.0 2.094 20.94
Pantothenic acid (mg) 0.003 0.0 0.001 0.003 n/a n/a n/a 0.004 0.467 0.0 0.0 0.478 4.78
Vitamin B-6 (mg) 0.0 0.0 0.0 0.014 0.002 0.001 n/a 0.007 0.074 0.0 0.0 0.098 0.98
Folate (mcg) 0.085 0.0 0.031 1.133 0.043 0.021 0.0 2.686 106.838 0.0 0.003 110.84 1108.4
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.5 n/a 0.1 0.5 0.1 0.1 n/a 1.2 2.7 0.0 0.0 5.1 51.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 103.138 0.0 0.0 103.138 1031.38
Tryptophan (g) 0.0 0.0 0.0 0.001 n/a n/a n/a 0.002 0.037 0.0 n/a 0.04 0.4
Threonine (g) 0.001 0.0 0.0 0.003 n/a n/a n/a 0.008 0.12 0.0 n/a 0.133 1.33
Isoleucine (g) 0.001 0.0 0.0 0.003 n/a n/a n/a 0.008 0.143 0.0 n/a 0.157 1.57
Leucine (g) 0.002 0.0 0.0 0.005 n/a n/a n/a 0.013 0.273 0.0 n/a 0.294 2.94
Lysine (g) 0.002 0.0 0.0 0.004 n/a n/a n/a 0.013 0.12 0.0 n/a 0.14 1.4
Methionine (g) 0.001 0.0 0.0 0.001 n/a n/a n/a 0.003 0.079 0.0 n/a 0.084 0.84
Cystine (g) 0.0 0.0 0.0 0.002 n/a n/a n/a 0.001 0.069 0.0 n/a 0.073 0.73
Phenylalanine (g) 0.001 0.0 0.0 0.003 n/a n/a n/a 0.008 0.176 0.0 n/a 0.188 1.88
Tyrosine (g) 0.001 0.0 0.0 0.002 n/a n/a n/a 0.005 0.111 0.0 n/a 0.119 1.19
Valine (g) 0.002 0.0 0.0 0.004 n/a n/a n/a 0.01 0.204 0.0 n/a 0.219 2.19
Arginine (g) 0.001 0.0 0.0 0.005 n/a n/a n/a 0.018 0.273 0.0 n/a 0.297 2.97
Histidine (g) 0.001 0.0 0.0 0.002 n/a n/a n/a 0.005 0.079 0.0 n/a 0.086 0.86
Alanine (g) 0.001 0.0 0.0 0.004 n/a n/a n/a 0.01 0.19 0.0 n/a 0.204 2.04
Aspartic acid (g) 0.002 0.0 0.001 0.014 n/a n/a n/a 0.021 0.31 0.0 n/a 0.347 3.47
Glutamic acid (g) 0.005 0.0 0.0 0.013 n/a n/a n/a 0.031 0.643 0.0 n/a 0.692 6.92
Glycine (g) 0.001 0.0 0.0 0.003 n/a n/a n/a 0.007 0.153 0.0 n/a 0.164 1.64
Proline (g) 0.002 0.0 0.0 0.004 n/a n/a n/a 0.007 0.157 0.0 n/a 0.171 1.71
Serine (g) 0.001 0.0 0.0 0.004 n/a n/a n/a 0.007 0.176 0.0 n/a 0.189 1.89
Cholesterol (mg) 6.106 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.106 61.06
Trans Fat (g) n/a 0.07 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.07 0.7
Saturated Fat (g) 1.459 0.202 0.001 0.001 0.003 0.003 0.002 0.003 0.083 0.0 0.0 1.757 17.57
Phytosterols (mg) n/a 6.8 0.042 n/a 0.09 0.143 0.083 n/a n/a 0.0 n/a 7.158 71.58
Monounsaturated Fat (g) 0.597 0.618 0.0 0.0 0.002 0.029 0.024 0.002 0.097 0.0 0.0 1.371 13.71
Polyunsaturated (g) 0.086 1.772 0.0 0.005 0.002 0.007 0.003 0.008 0.083 0.0 0.0 1.968 19.68
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