Les Crepes D'or Recipe

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0 votes | 746 views
Servings: 2

Ingredients

Cost per serving $4.90 view details
  • 1 c. flour sifted
  • 1 x egg
  • 1 x egg yolk
  • 1 1/4 c. lowfat milk Salt to taste Freshly-grnd white pepper to taste
  • 3 Tbsp. butter
  • 6 Tbsp. flour
  • 2 c. chicken stock
  • 2 lrg chicken breasts boned Clarified butter as needed
  • 6 Tbsp. dry tarragon Salt to taste Freshly-grnd white pepper to taste
  • 6 Tbsp. grated cheese
  • 4 slc prosciutto
  • 3 tsp caviar (optional)
  • 2 tsp minced chives

Directions

  1. For Batter: Place flour in bowl. Gradually add in Large eggs and lowfat milk, beating continuously. Season with salt and pepper. Set aside in a cold place for 4 hrs.
  2. For Filling: Heat butter in saucepan over moderate heat. Gradually add flour and cook 3 min, stirring constantly. Add in chicken stock, whisking continuously till thoroughly blended. Bring to boil and cook 3 min. Reduce heat to gentle simmer.
  3. In frying pan, cook chicken in a little clarified butter over moderate heat. Rub tarragon between palms over chicken to coarsely grind. Season with salt and white pepper. After 4 min, turn breasts over, reduce heat and cook till done.
  4. To assemble: Meanwhile, preheat broiler. Heat 2 Tbsp. butter in omelet pan. Pour butter into pancake batter and mix well. Pour a good amount of pancake batter into pan to make heavy pancakes. When one side is cooked, don't flip. Add in 2 Tbsp. grated cheese to uncooked side and place under broiler for a moment to brown. Repeat to make 1 more pancake.
  5. Lay 1 chicken breast on the cheese side of each pancake. Cover chicken with prosciutto and fold pancake over to create a semi-circle.
  6. To warm sauce, add in 2 Tbsp. cheese and pour over pancakes. Sprinkle tops of pancakes with remaining cheese and broil for 2 min.
  7. To serve, sprinkle with chives and garnish with caviar.
  8. This recipe yields 2 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 539g
Recipe makes 2 servings
Calories 873  
Calories from Fat 382 44%
Total Fat 43.05g 54%
Saturated Fat 21.08g 84%
Trans Fat 0.17g  
Cholesterol 301mg 100%
Sodium 890mg 37%
Potassium 666mg 19%
Total Carbs 67.46g 18%
Dietary Fiber 3.3g 11%
Sugars 0.58g 0%
Protein 51.38g 82%
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