Lengua Estofada Recipe

click to rate
1 vote | 1917 views

This is an exotic dish that many locals enjoy. It's ox-tongue... cooked deliciously!

Prep time:
Cook time:
 
Tags:

Ingredients

Cost per recipe $6.29 view details

Directions

  1. In a bowl, mix vinegar and salt. Rub tongue with mixture to remove the shiny substance then rinse well.
  2. In a pot, pour water and arrange tongue. Bring to boil for 10 minutes.
  3. Drain the tongue and scrape the white surface using knife. Rinse well.
  4. In a frying pan, heat oil and fry tongue until brown. Drain and set aside.
  5. Fry potatoes. Drain and set aside.
  6. In a sauce pan, heat oil and saute garlic and onion.
  7. Add tongue, 2 cups water, tomato paste, bay leaf, white wine, oyster sauce, sugar, peppercorns and salt.
  8. Simmer for 2 hours or until tongue is tender. Add more water if necessary.
  9. Adjust seasoning according to taste.
  10. Take out the tongue and slice 1/2 inch diagonally.
  11. Transfer to serving plate with fried potatoes. Pour the sauce on top before serving.

Toolbox

Add the recipe to which day?
« Today - Apr 24 »
Today - Apr 24
Apr 25 - May 01
May 2 - 8
May 9 - 15
Please select a day
or Cancel
Loading... Adding to Planner

Languages

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 2048g
Calories 1678  
Calories from Fat 20 1%
Total Fat 2.42g 3%
Saturated Fat 0.61g 2%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 4173mg 174%
Potassium 5646mg 161%
Total Carbs 388.63g 104%
Dietary Fiber 26.3g 88%
Sugars 254.89g 170%
Protein 25.82g 41%
How good does this recipe look to you?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Advertisement
Advertisement

Leave a review or comment