Lemon Miso Soup With Vegetable Julienne And Skinny Noodles Recipe

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Servings: 4

Ingredients

Cost per serving $1.17 view details
  • 2 c. water
  • 2 x lemon-hibiscus herbal-type tea bags tags removed
  • 1 x leek cut into fine julienne
  • 1 x parsnip cut into fine julienne
  • 1 x celery stalk cut into fine julienne
  • 1 sm carrot cut into fine julienne
  • 2 tsp red miso
  • 3 x bay leaves
  • 1 c. chicken stock warm
  • 1 c. cooked skinny noodles
  • 1/4 c. chopped fresh chives
  • 2 tsp toasted sesame oil splash chili oil

Directions

  1. In a large, casserole-type dish combine the water, tea bags, leeks, parsnips, celery carrots, miso and bay leaves. Cover and microwave on full power till the vegetables are tender, about 5 min.
  2. Remove and throw away the tea bags and bay leaves. Add in the stock, noodles, chives and oils and serve warm.
  3. NOTES : use any fresh noodle, including udon.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 216g
Recipe makes 4 servings
Calories 23  
Calories from Fat 3 13%
Total Fat 0.31g 0%
Saturated Fat 0.06g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 222mg 9%
Potassium 145mg 4%
Total Carbs 4.05g 1%
Dietary Fiber 1.2g 4%
Sugars 1.38g 1%
Protein 1.35g 2%
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