Lemon Mascarpone Trifle Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 box lemon cake mix
Zest of 1 lemon
3/4 cup freshly squeezed Meyer lemon juice
1 pound mascarpone cheese
1 teaspoon Meyer lemon zest
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		cream
23.0g 		lemon juice
6.1g 		milk
12.2g 		oil
16.35g 		eggs
17.6g 		lemon
3.07g 		eggs
14.78g 		egg yolks
5.1g 		sugar
20.0g 		butter
5.68g 		whipping cream
24.0g 		sugar
5.0g 		raspberries
32.66g 		sugar
7.56g 		salt
0.08g 		lime juice
1.51g 		Total Per Serving Total for Recipe
Protein (g) 0.48 0.02 0.39 0.0 2.21 0.03 1.86 0.81 0.0 0.05 0.49 0.0 0.39 0.0 0.0 0.01 6.75 67.5
Total Fat (g) 4.54 0.0 0.4 16.35 1.75 0.01 1.47 1.35 0.0 4.61 8.88 0.0 0.21 0.0 0.0 0.0 39.57 395.7
Carbohydrates (g) 0.66 0.53 0.55 0.0 0.14 0.29 0.11 0.18 20.0 0.0 0.67 5.0 3.9 7.56 0.0 0.13 39.71 397.1
Ash (g) 0.2 0.02 0.08 0.0 0.15 0.01 0.13 0.09 0.0 0.0 0.11 0.0 0.15 0.0 0.07 0.0 1.01 10.1
Calories (kcal) 44.39 1.525 7.32 144.534 25.168 0.891 21.141 16.167 77.4 40.726 82.8 19.35 16.983 29.257 0.0 0.378 528.03 5280.3
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Sucrose (g) 0.0 n/a 0.0 n/a 0.02 n/a 0.02 0.0 n/a n/a n/a n/a 0.07 n/a n/a 0.01 0.11 1.1
Glucose (dextrose) (g) 0.0 n/a 0.0 n/a 0.04 n/a 0.03 0.01 n/a n/a n/a n/a 0.61 n/a n/a 0.01 0.69 6.9
Fructose (g) 0.0 n/a 0.0 n/a 0.02 n/a 0.02 0.0 n/a n/a n/a n/a 0.77 n/a n/a 0.01 0.82 8.2
Lactose (g) 0.81 n/a 0.64 n/a 0.02 n/a 0.02 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 1.49 14.9
Maltose (g) 0.0 n/a 0.0 n/a 0.02 n/a 0.02 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.04 0.4
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 17.13 5.53 10.78 0.0 13.35 2.74 11.21 2.67 0.01 1.02 13.85 0.0 28.01 0.0 0.0 1.37 107.66 1076.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.81 0.15 0.64 0.0 0.14 0.08 0.11 0.03 19.98 0.0 0.03 5.0 1.44 7.55 0.0 0.03 35.98 359.8
Galactose (g) 0.0 n/a 0.0 n/a 0.02 n/a 0.02 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.04 0.4
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 2.1 0.0 0.0 0.0 2.2 22.0
Calcium (mg) 25.3 0.427 13.786 0.0 9.328 0.799 7.836 6.579 0.2 1.363 15.6 0.05 8.165 0.076 0.018 0.212 89.738 897.38
Iron (mg) 0.04 0.0 0.0 0.0 0.32 0.02 0.27 0.14 0.0 0.0 0.01 0.0 0.23 0.0 0.0 0.0 1.04 10.4
Magnesium (mg) 2.3 0.366 1.22 0.0 2.112 0.246 1.774 0.255 0.0 0.114 1.68 0.0 7.185 0.0 0.001 0.121 17.373 173.73
Phosphorus (mg) 26.45 0.366 11.102 0.0 33.616 0.492 28.237 19.89 0.0 1.363 14.88 0.0 9.471 0.0 0.0 0.212 146.079 1460.79
Potassium (mg) 32.43 7.564 17.446 0.0 23.584 4.242 19.811 5.559 0.4 1.363 18.0 0.1 49.315 0.151 0.006 1.77 181.742 1817.42
Sodium (mg) 18.4 0.061 4.88 0.0 24.64 0.061 20.698 2.448 0.0 0.625 9.12 0.0 0.327 0.0 29.069 0.03 110.358 1103.58
Zinc (mg) 0.09 0.0 0.05 0.0 0.2 0.0 0.16 0.12 0.0 0.01 0.06 0.0 0.14 0.0 0.0 0.0 0.82 8.2
Copper (mg) 0.005 0.002 0.001 0.0 0.018 0.001 0.015 0.004 0.0 0.001 0.002 0.0 0.029 0.0 0.0 0.0 0.079 0.79
Manganese (mg) 0.002 0.001 0.0 n/a 0.007 0.001 0.006 0.003 0.0 0.0 0.0 0.0 0.219 0.0 0.0 0.0 0.239 2.39
Selenium (mcg) 0.6 0.0 0.5 0.0 5.6 0.0 4.7 2.9 0.1 0.1 0.1 0.0 0.1 0.0 0.0 0.0 14.6 146.0
Vitamin A, IU (IU) 132.48 1.22 12.444 0.0 85.712 0.676 71.998 73.542 0.0 141.943 352.8 0.0 10.778 0.0 0.0 0.757 884.35 8843.5
Retinol (mcg) 36.8 0.0 3.416 0.0 24.464 0.0 20.55 18.921 0.0 38.113 97.2 0.0 0.0 0.0 0.0 0.0 239.464 2394.64
Vitamin A, RAE (mcg_RAE) 37.26 0.061 3.416 0.0 24.64 0.031 20.698 19.431 0.0 38.851 98.64 0.0 0.653 0.0 0.0 0.03 243.711 2437.11
Beta Carotene (mcg) 5.98 0.183 0.61 0.0 1.76 0.092 1.478 4.488 0.0 8.974 17.28 0.0 3.919 0.0 0.0 0.454 45.219 452.19
Vitamin E (mg) 0.1 0.01 0.01 1.51 0.17 0.0 0.14 0.13 0.0 0.13 0.25 0.0 0.28 0.0 0.0 0.0 2.75 27.5
Vitamin D (IU) n/a n/a 4.88 n/a 6.16 n/a 5.174 5.457 n/a n/a 12.48 n/a n/a n/a n/a n/a 34.151 341.51
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.549 0.0 0.0 58.256 0.338 48.935 55.794 0.0 0.0 0.0 0.0 44.417 0.0 0.0 0.0 208.289 2082.89
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.02 n/a n/a 0.0 0.03 0.3
Tocopherol, gamma (mg) 0.01 n/a 0.0 n/a 0.09 n/a 0.07 0.07 n/a 0.0 n/a n/a 0.46 n/a n/a 0.0 0.7 7.0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.34 n/a n/a 0.0 0.35 3.5
Vitamin C (mg) 0.2 2.8 0.0 0.0 0.0 1.6 0.0 0.0 0.0 0.0 0.1 0.0 8.6 0.0 0.0 0.5 13.8 138.0
Thiamin (mg) 0.009 0.002 0.005 0.0 0.012 0.001 0.01 0.009 0.0 0.001 0.005 0.0 0.01 0.0 0.0 0.0 0.065 0.65
Riboflavin (mg) 0.039 0.001 0.022 0.0 0.084 0.001 0.071 0.027 0.004 0.002 0.026 0.001 0.013 0.002 0.0 0.0 0.293 2.93
Niacin (mg) 0.025 0.006 0.013 0.0 0.012 0.003 0.01 0.001 0.0 0.002 0.01 0.0 0.196 0.0 0.0 0.002 0.282 2.82
Pantothenic acid (mg) 0.078 0.006 0.044 0.0 0.253 0.006 0.213 0.152 0.0 0.006 0.062 0.0 0.108 0.0 0.0 0.002 0.931 9.31
Vitamin B-6 (mg) 0.014 0.003 0.005 0.0 0.025 0.002 0.021 0.018 0.0 0.0 0.007 0.0 0.02 0.0 0.0 0.001 0.115 1.15
Folate (mcg) 1.61 0.793 0.61 0.0 8.272 0.338 6.948 7.446 0.0 0.17 0.96 0.0 6.858 0.0 0.0 0.151 34.158 341.58
Vitamin B-12 (mcg) 0.06 0.0 0.05 0.0 0.23 0.0 0.19 0.1 0.0 0.01 0.04 0.0 0.0 0.0 0.0 0.0 0.69 6.9
Choline (mg) 4.4 0.3 1.7 n/a 44.2 0.2 37.1 34.8 0.0 1.1 4.0 0.0 4.0 0.0 0.0 0.1 131.9 1319.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.009 n/a 0.01 0.0 0.03 n/a 0.025 0.009 n/a 0.001 0.007 n/a n/a n/a 0.0 0.0 0.091 0.91
Threonine (g) 0.028 n/a 0.017 0.0 0.099 n/a 0.083 0.035 n/a 0.002 0.022 n/a n/a n/a 0.0 0.0 0.285 2.85
Isoleucine (g) 0.032 n/a 0.021 0.0 0.118 n/a 0.099 0.044 n/a 0.003 0.029 n/a n/a n/a 0.0 0.0 0.346 3.46
Leucine (g) 0.062 n/a 0.033 0.0 0.192 n/a 0.161 0.071 n/a 0.005 0.048 n/a n/a n/a 0.0 0.0 0.572 5.72
Lysine (g) 0.053 n/a 0.017 0.0 0.16 n/a 0.135 0.062 n/a 0.004 0.038 n/a n/a n/a 0.0 0.0 0.47 4.7
Methionine (g) 0.016 n/a 0.01 0.0 0.067 n/a 0.056 0.019 n/a 0.001 0.012 n/a n/a n/a 0.0 0.0 0.181 1.81
Cystine (g) 0.007 n/a 0.002 0.0 0.048 n/a 0.04 0.013 n/a 0.001 0.005 n/a n/a n/a 0.0 0.0 0.115 1.15
Phenylalanine (g) 0.03 n/a 0.018 0.0 0.12 n/a 0.101 0.035 n/a 0.002 0.024 n/a n/a n/a 0.0 0.0 0.33 3.3
Tyrosine (g) 0.03 n/a 0.018 0.0 0.088 n/a 0.074 0.035 n/a 0.002 0.024 n/a n/a n/a 0.0 0.0 0.271 2.71
Valine (g) 0.039 n/a 0.023 0.0 0.151 n/a 0.127 0.048 n/a 0.003 0.034 n/a n/a n/a 0.0 0.0 0.426 4.26
Arginine (g) 0.023 n/a 0.01 0.0 0.144 n/a 0.121 0.056 n/a 0.002 0.017 n/a n/a n/a 0.0 0.0 0.373 3.73
Histidine (g) 0.018 n/a 0.01 0.0 0.055 n/a 0.046 0.021 n/a 0.001 0.014 n/a n/a n/a 0.0 0.0 0.166 1.66
Alanine (g) 0.023 n/a 0.012 0.0 0.13 n/a 0.109 0.043 n/a 0.002 0.017 n/a n/a n/a 0.0 0.0 0.336 3.36
Aspartic acid (g) 0.051 n/a 0.029 0.0 0.234 n/a 0.197 0.079 n/a 0.003 0.038 n/a n/a n/a 0.0 0.002 0.633 6.33
Glutamic acid (g) 0.131 n/a 0.079 0.0 0.296 n/a 0.248 0.1 n/a 0.01 0.103 n/a n/a n/a 0.0 0.001 0.969 9.69
Glycine (g) 0.014 n/a 0.01 0.0 0.076 n/a 0.064 0.025 n/a 0.001 0.01 n/a n/a n/a 0.0 0.0 0.199 1.99
Proline (g) 0.06 n/a 0.041 0.0 0.09 n/a 0.075 0.033 n/a 0.005 0.048 n/a n/a n/a 0.0 0.0 0.353 3.53
Serine (g) 0.037 n/a 0.013 0.0 0.171 n/a 0.143 0.068 n/a 0.003 0.026 n/a n/a n/a 0.0 0.001 0.462 4.62
Cholesterol (mg) 11.96 0.0 1.22 0.0 74.448 0.0 62.536 62.934 0.0 12.212 32.88 0.0 0.0 0.0 0.0 0.0 258.19 2581.9
Trans Fat (g) n/a n/a n/a 0.422 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.422 4.22
Saturated Fat (g) 2.647 0.0 0.228 1.215 0.546 0.001 0.458 0.487 0.0 2.918 5.527 0.0 0.007 0.0 0.0 0.0 14.034 140.34
Phytosterols (mg) n/a n/a n/a 40.875 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 40.875 408.75
Monounsaturated Fat (g) 1.166 0.0 0.099 3.716 0.671 0.0 0.563 0.599 0.0 1.194 2.566 0.0 0.02 0.0 0.0 0.0 10.593 105.93
Polyunsaturated (g) 0.193 0.0 0.024 10.65 0.239 0.003 0.201 0.214 0.0 0.173 0.329 0.0 0.124 0.0 0.0 0.0 12.151 121.51
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