Lemon Delicious (MasterChef) Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	self raising flour 31.25g	butter 40.0g	lemon juice 41.25g	egg yolks 0.0g	milk 183.0g	egg whites 0.0g	cream 0.0g	Total Per Serving	Total for Recipe
Protein (g)	3.09	0.34	0.16	n/a	5.89	n/a	n/a	9.48	9.48
Total Fat (g)	0.3	32.44	0.0	n/a	5.95	n/a	n/a	38.69	38.69
Carbohydrates (g)	23.19	0.02	3.56	n/a	8.27	n/a	n/a	35.05	35.05
Ash (g)	1.35	0.84	0.11	n/a	1.26	n/a	n/a	3.57	3.57
Calories (kcal)	110.625	286.8	10.313	n/a	109.8	n/a	n/a	517.538	517.538
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	9.63	n/a	n/a	9.63	9.63
Maltose (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Water (g)	3.31	6.35	37.43	n/a	161.63	n/a	n/a	208.71	208.71
Caffeine (mg)	0.0	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Sugars (g)	0.07	0.02	0.99	n/a	9.63	n/a	n/a	10.71	10.71
Galactose (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.8	0.0	0.2	n/a	0.0	n/a	n/a	1.0	1.0
Calcium (mg)	105.625	9.6	2.888	n/a	206.79	n/a	n/a	324.903	324.903
Iron (mg)	1.46	0.01	0.01	n/a	0.05	n/a	n/a	1.53	1.53
Magnesium (mg)	5.938	0.8	2.475	n/a	18.3	n/a	n/a	27.513	27.513
Phosphorus (mg)	185.938	9.6	2.475	n/a	166.53	n/a	n/a	364.543	364.543
Potassium (mg)	38.75	9.6	51.15	n/a	261.69	n/a	n/a	361.19	361.19
Sodium (mg)	396.875	230.4	0.413	n/a	73.2	n/a	n/a	700.888	700.888
Zinc (mg)	0.19	0.04	0.02	n/a	0.73	n/a	n/a	0.98	0.98
Copper (mg)	0.034	0.0	0.012	n/a	0.018	n/a	n/a	0.065	0.065
Manganese (mg)	0.313	0.0	0.004	n/a	0.0	n/a	n/a	0.317	0.317
Selenium (mcg)	10.8	0.4	0.0	n/a	6.8	n/a	n/a	18.0	18.0
Vitamin A, IU (IU)	0.0	999.6	8.25	n/a	186.66	n/a	n/a	1194.51	1194.51
Retinol (mcg)	0.0	268.4	0.0	n/a	51.24	n/a	n/a	319.64	319.64
Vitamin A, RAE (mcg_RAE)	0.0	273.6	0.413	n/a	51.24	n/a	n/a	325.253	325.253
Beta Carotene (mcg)	0.0	63.2	1.238	n/a	9.15	n/a	n/a	73.588	73.588
Vitamin E (mg)	0.02	0.93	0.06	n/a	0.11	n/a	n/a	1.12	1.12
Vitamin D (IU)	n/a	22.4	n/a	n/a	73.2	n/a	n/a	95.6	95.6
Lycopene (mcg)	0.0	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	5.625	0.0	3.713	n/a	0.0	n/a	n/a	9.338	9.338
Tocopherol, beta (mg)	0.01	0.0	n/a	n/a	0.0	n/a	n/a	0.01	0.01
Tocopherol, gamma (mg)	0.1	0.0	n/a	n/a	0.02	n/a	n/a	0.12	0.12
Tocopherol, delta (mg)	0.0	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	19.0	n/a	0.0	n/a	n/a	19.0	19.0
Thiamin (mg)	0.209	0.004	0.012	n/a	0.073	n/a	n/a	0.299	0.299
Riboflavin (mg)	0.128	0.012	0.004	n/a	0.329	n/a	n/a	0.474	0.474
Niacin (mg)	1.822	0.016	0.041	n/a	0.201	n/a	n/a	2.08	2.08
Pantothenic acid (mg)	0.138	0.044	0.041	n/a	0.659	n/a	n/a	0.882	0.882
Vitamin B-6 (mg)	0.016	0.0	0.021	n/a	0.073	n/a	n/a	0.109	0.109
Folate (mcg)	61.25	1.2	5.363	n/a	9.15	n/a	n/a	76.963	76.963
Vitamin B-12 (mcg)	0.0	0.07	0.0	n/a	0.81	n/a	n/a	0.87	0.87
Choline (mg)	3.3	7.5	2.1	n/a	26.2	n/a	n/a	39.0	39.0
Folic acid (mcg)	49.375	0.0	0.0	n/a	0.0	n/a	n/a	49.375	49.375
Tryptophan (g)	0.038	0.004	n/a	n/a	0.146	n/a	n/a	0.188	0.188
Threonine (g)	0.084	0.016	n/a	n/a	0.256	n/a	n/a	0.357	0.357
Isoleucine (g)	0.106	0.02	n/a	n/a	0.311	n/a	n/a	0.437	0.437
Leucine (g)	0.213	0.032	n/a	n/a	0.494	n/a	n/a	0.739	0.739
Lysine (g)	0.069	0.028	n/a	n/a	0.256	n/a	n/a	0.353	0.353
Methionine (g)	0.056	0.008	n/a	n/a	0.146	n/a	n/a	0.211	0.211
Cystine (g)	0.066	0.004	n/a	n/a	0.037	n/a	n/a	0.106	0.106
Phenylalanine (g)	0.156	0.016	n/a	n/a	0.275	n/a	n/a	0.447	0.447
Tyrosine (g)	0.094	0.016	n/a	n/a	0.275	n/a	n/a	0.384	0.384
Valine (g)	0.125	0.024	n/a	n/a	0.348	n/a	n/a	0.497	0.497
Arginine (g)	0.125	0.012	n/a	n/a	0.146	n/a	n/a	0.283	0.283
Histidine (g)	0.069	0.008	n/a	n/a	0.146	n/a	n/a	0.223	0.223
Alanine (g)	0.1	0.012	n/a	n/a	0.183	n/a	n/a	0.295	0.295
Aspartic acid (g)	0.131	0.024	n/a	n/a	0.439	n/a	n/a	0.594	0.594
Glutamic acid (g)	1.041	0.072	n/a	n/a	1.19	n/a	n/a	2.302	2.302
Glycine (g)	0.113	0.008	n/a	n/a	0.146	n/a	n/a	0.267	0.267
Proline (g)	0.359	0.032	n/a	n/a	0.622	n/a	n/a	1.014	1.014
Serine (g)	0.153	0.02	n/a	n/a	0.201	n/a	n/a	0.374	0.374
Cholesterol (mg)	0.0	86.0	0.0	n/a	18.3	n/a	n/a	104.3	104.3
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.047	20.548	0.0	n/a	3.422	n/a	n/a	24.017	24.017
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.028	8.408	0.0	n/a	1.482	n/a	n/a	9.918	9.918
Polyunsaturated (g)	0.128	1.216	0.0	n/a	0.366	n/a	n/a	1.71	1.71