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Lemon Chicken Stir-Fry with Ramen Noodles Recipe

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Part of the fun of making this delicious dish is the time spent in the kitchen chopping veggies with my beautiful family.

Prep time:
Cook time:
Servings: 6
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Ingredients

Cost per serving $1.15 view details
  • 1 ½ Cup Fresh Broccoli Florets
  • 1 Cup Red Bell Pepper, Chopped
  • 1 Medium Carrot, coarsely chopped
  • ¼ to ½ Teaspoon Ginger
  • 3 Green Onions, sliced
  • 1 Cup Snow Peas (optional)
  • Zest of 1 Lemon
  • Juice of 1 Lemon
  • 1 lb Boneless, Skinless Chicken Breasts
  • 2 Cups of water
  • 2 packages Chicken-Flavor Ramen Noodles

Directions

  1. Diagonally slice green onion tops into 1-inch pieces, set aside.
  2. Finely chop green onion base, set aside.
  3. Zest 1 whole lemon, set zest aside. Slice lemon in half, set aside.
  4. Break apart broccoli into bite-size pieces. Set aside.
  5. Coarsely chop carrots, mix with broccoli. Cut snow peas on an angle. Add to broccoli mixture. Set aside.
  6. Core bell pepper. Cut into bite size pieces. Set aside.
  7. Cut chicken into thin strips, set aside.
  8. Heat wok over medium heat until hot. Lightly spray heated wok with cooking spray. Add chicken; stir-fry 3-4 minutes, stirring frequently.
  9. Add ¼ teaspoon ginger, onion base and water; bring to a boil. Taste mixture, add remaining ¼ teaspoon ginger if needed. (Ginger is a personal thing – I always add the additional ginger.)
  10. Add Ramen Noodles, broken into pieces and seasoning packs from noodles. Return to a boil; then reduce heat to medium.
  11. Add broccoli mixture; stir-fry for about 3 minutes or until noodles are tender and most of the liquid is absorbed. Lower heat to simmer. Add bell pepper, green onion tops and lemon zest to skillet; toss and heat through.
  12. Place Lemon Chicken Stir-fry onto large serving platter, drizzle with lemon juice from sliced lemon and serve immediately.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 210g
Recipe makes 6 servings
Calories 83  
Calories from Fat 7 8%
Total Fat 0.83g 1%
Saturated Fat 0.19g 1%
Trans Fat 0.02g  
Cholesterol 29mg 10%
Sodium 49mg 2%
Potassium 317mg 9%
Total Carbs 5.97g 2%
Dietary Fiber 2.0g 7%
Sugars 1.88g 1%
Protein 12.86g 21%
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