Lemon Chicken Poulet Au Citron Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x (3 1/2-lb) chicken, cut into 8 pcs
2 x Shallots, minced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		chives
4.5g 		parsley
2.71g 		tarragon
0.68g 		tarragon
0.23g 		thyme
0.61g 		thyme
0.38g 		mushrooms
33.95g 		shallots
0.0g 		lemon juice
40.67g 		gin
7.0g 		butter
14.19g 		whipping cream
22.5g 		Total Per Serving Total for Recipe
Protein (g) 0.08 0.08 0.15 0.05 0.03 0.03 1.05 n/a 0.15 0.0 0.12 0.46 2.22 8.88
Total Fat (g) 0.0 0.02 0.05 0.02 0.01 0.03 0.12 n/a 0.0 0.0 11.51 8.33 20.08 80.32
Carbohydrates (g) 0.25 0.17 0.34 0.11 0.15 0.24 1.11 n/a 3.51 0.0 0.01 0.63 6.53 26.12
Ash (g) 0.03 0.06 0.08 0.03 0.02 0.04 0.29 n/a 0.11 n/a 0.01 0.1 0.76 3.04
Calories (kcal) 1.125 0.975 1.991 0.664 0.618 1.035 7.469 n/a 10.167 18.41 101.724 77.625 221.803 887.212
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.5 n/a n/a n/a n/a n/a 0.5 2.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.06 n/a n/a n/a n/a n/a 0.06 0.24
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 2.7 0.0 0.0 2.7 10.8
Water (g) 4.13 2.37 0.05 0.02 0.4 0.03 31.38 n/a 36.9 4.35 2.55 12.98 95.16 380.64
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.09 0.02 n/a n/a n/a 0.01 0.56 n/a 0.98 0.0 0.01 0.02 1.69 6.76
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.1 0.0 0.0 0.1 0.1 0.3 n/a 0.2 0.0 0.0 0.0 1.0 4.0
Calcium (mg) 2.745 3.736 7.688 2.563 2.479 7.088 1.019 n/a 2.847 0.0 3.405 14.625 48.194 192.776
Iron (mg) 0.09 0.17 0.22 0.07 0.11 0.46 0.17 n/a 0.01 0.0 0.0 0.01 1.31 5.24
Magnesium (mg) 0.9 1.354 2.342 0.781 0.979 0.825 3.056 n/a 2.44 0.0 0.284 1.575 14.535 58.14
Phosphorus (mg) 1.485 1.57 2.113 0.704 0.649 0.754 29.197 n/a 2.44 0.28 3.405 13.95 56.547 226.188
Potassium (mg) 11.7 15.0 20.385 6.795 3.727 3.053 107.961 n/a 50.428 0.14 3.405 16.875 239.468 957.872
Sodium (mg) 0.18 1.516 0.419 0.14 0.055 0.206 1.698 n/a 0.407 0.07 1.561 8.55 14.8 59.2
Zinc (mg) 0.02 0.03 0.03 0.01 0.01 0.02 0.18 n/a 0.02 0.0 0.01 0.05 0.38 1.52
Copper (mg) 0.003 0.004 0.005 0.002 0.003 0.003 0.109 n/a 0.012 0.001 0.003 0.002 0.147 0.588
Manganese (mg) 0.006 0.004 0.054 0.018 0.011 0.03 0.017 n/a 0.004 n/a 0.0 0.0 0.143 0.572
Selenium (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 3.2 n/a 0.0 0.0 0.1 0.1 3.5 14.0
Vitamin A, IU (IU) 180.0 228.08 28.35 9.45 29.076 14.25 0.0 n/a 8.134 n/a 354.546 330.75 1182.635 4730.54
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 95.198 91.125 186.323 745.292
Vitamin A, RAE (mcg_RAE) 9.0 11.399 1.418 0.473 1.457 0.713 0.0 n/a 0.407 0.0 97.043 92.475 214.382 857.528
Beta Carotene (mcg) 108.0 136.837 n/a n/a 17.448 8.49 0.0 n/a 1.22 0.0 22.416 16.2 310.611 1242.444
Vitamin E (mg) 0.01 0.02 n/a n/a n/a 0.03 0.0 n/a 0.06 0.0 0.33 0.24 0.69 2.76
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 6.111 n/a n/a n/a n/a 11.7 17.811 71.244
Lycopene (mcg) 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 41.22 150.564 n/a n/a n/a 3.233 0.0 n/a 3.66 0.0 0.0 0.0 198.677 794.708
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.01 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.02 0.08
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 2.1 3.6 0.3 0.1 1.0 0.2 0.7 n/a 18.7 0.0 0.0 0.1 26.8 107.2
Thiamin (mg) 0.003 0.002 0.002 0.001 0.0 0.002 0.027 n/a 0.012 0.001 0.001 0.005 0.056 0.224
Riboflavin (mg) 0.006 0.003 0.009 0.003 0.003 0.002 0.136 n/a 0.004 0.0 0.004 0.025 0.194 0.776
Niacin (mg) 0.009 0.035 0.06 0.02 0.011 0.019 1.226 n/a 0.041 0.001 0.006 0.009 1.436 5.744
Pantothenic acid (mg) 0.003 0.011 n/a n/a 0.003 n/a 0.509 n/a 0.041 n/a 0.016 0.059 0.64 2.56
Vitamin B-6 (mg) 0.003 0.002 0.016 0.005 0.002 0.002 0.034 n/a 0.02 0.0 0.0 0.007 0.092 0.368
Folate (mcg) 0.63 4.115 1.85 0.617 0.275 1.028 5.432 n/a 5.287 0.0 0.426 0.9 20.559 82.236
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.01 n/a 0.0 0.0 0.02 0.04 0.08 0.32
Choline (mg) 0.2 0.3 n/a n/a n/a 0.2 5.9 n/a 2.1 0.0 2.7 3.8 15.1 60.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.001 n/a n/a 0.001 0.001 0.014 n/a n/a n/a 0.001 0.007 0.024 0.096
Threonine (g) n/a 0.003 n/a n/a 0.001 0.001 0.037 n/a n/a n/a 0.006 0.02 0.068 0.272
Isoleucine (g) n/a 0.003 n/a n/a 0.002 0.002 0.027 n/a n/a n/a 0.007 0.027 0.068 0.272
Leucine (g) n/a 0.005 n/a n/a 0.002 0.002 0.041 n/a n/a n/a 0.011 0.045 0.106 0.424
Lysine (g) n/a 0.005 n/a n/a 0.001 0.001 0.037 n/a n/a n/a 0.01 0.036 0.09 0.36
Methionine (g) n/a 0.001 n/a n/a n/a n/a 0.01 n/a n/a n/a 0.003 0.011 0.025 0.1
Cystine (g) n/a 0.0 n/a n/a n/a n/a 0.003 n/a n/a n/a 0.001 0.005 0.01 0.04
Phenylalanine (g) n/a 0.004 n/a n/a n/a n/a 0.031 n/a n/a n/a 0.006 0.023 0.063 0.252
Tyrosine (g) n/a 0.002 n/a n/a n/a n/a 0.014 n/a n/a n/a 0.006 0.023 0.044 0.176
Valine (g) n/a 0.005 n/a n/a 0.002 0.002 0.078 n/a n/a n/a 0.009 0.032 0.126 0.504
Arginine (g) n/a 0.003 n/a n/a n/a n/a 0.027 n/a n/a n/a 0.004 0.016 0.05 0.2
Histidine (g) n/a 0.002 n/a n/a n/a n/a 0.02 n/a n/a n/a 0.003 0.014 0.038 0.152
Alanine (g) n/a 0.005 n/a n/a n/a n/a 0.068 n/a n/a n/a 0.004 0.016 0.093 0.372
Aspartic acid (g) n/a 0.008 n/a n/a n/a n/a 0.068 n/a n/a n/a 0.009 0.036 0.12 0.48
Glutamic acid (g) n/a 0.007 n/a n/a n/a n/a 0.115 n/a n/a n/a 0.026 0.097 0.244 0.976
Glycine (g) n/a 0.004 n/a n/a n/a n/a 0.031 n/a n/a n/a 0.003 0.009 0.046 0.184
Proline (g) n/a 0.006 n/a n/a n/a n/a 0.027 n/a n/a n/a 0.011 0.045 0.089 0.356
Serine (g) n/a 0.004 n/a n/a n/a n/a 0.031 n/a n/a n/a 0.007 0.025 0.066 0.264
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 30.503 30.825 61.328 245.312
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.001 0.004 0.013 0.004 0.003 0.01 0.014 n/a 0.0 0.0 7.288 5.182 12.518 50.072
Phytosterols (mg) n/a 0.135 0.547 0.182 n/a 0.611 n/a n/a n/a n/a n/a n/a 1.476 5.904
Monounsaturated Fat (g) 0.0 0.008 0.003 0.001 0.0 0.002 0.0 n/a 0.0 0.0 2.982 2.405 5.403 21.612
Polyunsaturated (g) 0.002 0.003 0.025 0.008 0.003 0.004 0.048 n/a 0.0 0.0 0.431 0.308 0.833 3.332
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