Lemon Barley Water Recipe

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Servings: 1

Ingredients

Cost per recipe $5.67 view details

Directions

  1. To clean the pearl barley, place it in a fine mesh strainer and pour boiling water over it. Drain.
  2. Combine the liquid removed barley, water, and lemon peel in a medium saucepan, and bring to a boil. Reduce the heat to low and simmer for 25 min. Remove from the heat and strain into a clean container, adding fresh water to bring to 4 c. in volume. Add in the lemon juice and honey to taste, and stir well to combine. Chill till well chilled.
  3. Serve chilled, mixed with gin, if using, and garnished with lemon slices.
  4. This recipe yields 4 c..
  5. Yield: 4 c.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1342g
Calories 898  
Calories from Fat 5 1%
Total Fat 0.58g 1%
Saturated Fat 0.12g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 48mg 2%
Potassium 301mg 9%
Total Carbs 116.59g 31%
Dietary Fiber 8.3g 28%
Sugars 72.19g 48%
Protein 5.56g 9%
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