Lavender Marinade For Poultry Or Fish Recipe

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Servings: 1

Ingredients

Cost per recipe $1.35 view details

Directions

  1. Preparation Time: 10 min
  2. Yield: 1 1/4 c. (10 2-Tbsp. servings)
  3. Standing time: 30 min-2 hrs
  4. This is good for any grilled poultry or possibly fish. You also can use this marinade as a salad dressing; see note.
  5. 1. Combine all ingredients in small bowl. Allow flavors to blend at least 2 hrs before pouring over meat. 2. Marinate poultry up to 2 hrs in refrigerator; fish up to 30 min.
  6. Note: To use as a salad dressing,substitute 1/2 c. lemon juice for orange juice and increase extra virgin olive oil to 1/2 c..

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 299g
Calories 481  
Calories from Fat 364 76%
Total Fat 41.23g 52%
Saturated Fat 5.66g 23%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 61mg 3%
Potassium 528mg 15%
Total Carbs 27.84g 7%
Dietary Fiber 0.8g 3%
Sugars 20.93g 14%
Protein 2.3g 4%
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