Latvian Potato Wild Mushroom Soup ... Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		mushrooms
4.58g 		water
39.5g 		water
197.5g 		salt
2.0g 		russet potatoes
213.0g 		bacon
19.33g 		onion
16.5g 		cream
15.0g 		paprika
0.18g 		Total Per Serving Total for Recipe
Protein (g) 0.14 0.0 0.0 0.0 4.56 2.24 0.18 0.31 0.03 7.46 44.76
Total Fat (g) 0.02 0.0 0.0 0.0 0.17 8.71 0.02 5.55 0.02 14.48 86.88
Carbohydrates (g) 0.15 0.0 0.0 0.0 38.49 0.13 1.54 0.42 0.1 40.82 244.92
Ash (g) 0.04 0.04 0.2 2.0 2.41 0.49 0.06 0.07 0.01 5.3 31.8
Calories (kcal) 1.008 0.0 0.0 0.0 168.27 88.547 6.6 51.75 0.506 316.681 1900.086
Starch (g) 0.0 n/a n/a n/a 33.78 n/a 0.0 n/a n/a 33.78 202.68
Sucrose (g) 0.0 n/a n/a n/a 0.28 n/a 0.16 n/a 0.0 0.44 2.64
Glucose (dextrose) (g) 0.07 n/a n/a n/a 0.53 n/a 0.33 n/a 0.0 0.93 5.58
Fructose (g) 0.01 n/a n/a n/a 0.49 n/a 0.21 n/a 0.01 0.72 4.32
Lactose (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.24 39.46 197.3 0.0 167.38 7.77 14.7 8.66 0.02 439.53 2637.18
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.08 0.0 0.0 0.0 1.32 0.0 0.7 0.02 0.02 2.13 12.78
Galactose (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 2.8 0.0 0.3 0.0 0.1 3.2 19.2
Calcium (mg) 0.137 1.185 5.925 0.48 27.69 1.16 3.795 9.75 0.31 50.432 302.592
Iron (mg) 0.02 0.0 0.0 0.01 1.83 0.09 0.03 0.0 0.04 2.03 12.18
Magnesium (mg) 0.412 0.395 1.975 0.02 48.99 2.32 1.65 1.05 0.324 57.136 342.816
Phosphorus (mg) 3.942 0.0 0.0 0.0 117.15 36.347 4.785 9.3 0.604 172.127 1032.762
Potassium (mg) 14.575 0.0 0.0 0.16 888.21 40.213 24.09 11.25 4.102 982.6 5895.6
Sodium (mg) 0.229 1.58 7.9 775.16 10.65 161.047 0.66 5.7 0.06 962.985 5777.91
Zinc (mg) 0.02 0.0 0.02 0.0 0.62 0.23 0.03 0.03 0.01 0.96 5.76
Copper (mg) 0.015 0.004 0.02 0.001 0.213 0.014 0.007 0.002 0.001 0.275 1.65
Manganese (mg) 0.002 0.0 0.0 0.002 0.341 0.004 0.021 0.0 0.001 0.372 2.232
Selenium (mcg) 0.4 0.0 0.0 0.0 0.9 3.9 0.1 0.1 0.0 5.4 32.4
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 2.13 7.153 0.33 220.5 92.286 322.4 1934.4
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 2.127 0.0 60.75 0.0 62.877 377.262
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 2.127 0.0 61.65 4.615 68.391 410.346
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.165 10.8 48.438 59.403 356.418
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.02 0.05 0.0 0.16 0.05 0.29 1.74
Vitamin D (IU) 0.825 0.0 0.0 n/a n/a n/a n/a 7.8 n/a 8.625 51.75
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 10.65 0.0 0.66 0.0 23.025 34.335 206.01
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.0 0.02 0.0 n/a 0.01 0.02 0.12
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.0 0.0 12.1 0.0 1.2 0.1 0.1 13.7 82.2
Thiamin (mg) 0.004 0.0 0.0 0.0 0.17 0.054 0.008 0.003 0.001 0.241 1.446
Riboflavin (mg) 0.018 0.0 0.0 0.0 0.064 0.021 0.005 0.017 0.003 0.128 0.768
Niacin (mg) 0.165 0.0 0.0 0.0 2.215 0.74 0.02 0.006 0.027 3.174 19.044
Pantothenic acid (mg) 0.069 0.0 0.0 0.0 0.639 0.101 0.02 0.039 0.003 0.87 5.22
Vitamin B-6 (mg) 0.005 0.0 0.0 0.0 0.746 0.041 0.02 0.005 0.007 0.822 4.932
Folate (mcg) 0.733 0.0 0.0 0.0 29.82 0.387 3.135 0.6 0.186 34.86 209.16
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.13 0.0 0.03 0.0 0.16 0.96
Choline (mg) 0.8 0.0 0.0 0.0 26.8 9.0 1.0 2.5 0.1 40.3 241.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 n/a n/a 0.0 0.043 0.019 0.002 0.005 n/a 0.07 0.42
Threonine (g) 0.005 n/a n/a 0.0 0.128 0.087 0.003 0.014 n/a 0.237 1.422
Isoleucine (g) 0.004 n/a n/a 0.0 0.128 0.104 0.002 0.018 n/a 0.256 1.536
Leucine (g) 0.005 n/a n/a 0.0 0.192 0.174 0.005 0.03 n/a 0.406 2.436
Lysine (g) 0.005 n/a n/a 0.0 0.213 0.186 0.007 0.024 n/a 0.434 2.604
Methionine (g) 0.001 n/a n/a 0.0 0.064 0.05 0.0 0.008 n/a 0.123 0.738
Cystine (g) 0.0 n/a n/a 0.0 0.043 0.025 0.0 0.003 n/a 0.071 0.426
Phenylalanine (g) 0.004 n/a n/a 0.0 0.383 0.089 0.005 0.015 n/a 0.496 2.976
Tyrosine (g) 0.002 n/a n/a 0.0 0.085 0.07 0.002 0.015 n/a 0.173 1.038
Valine (g) 0.011 n/a n/a 0.0 0.213 0.12 0.003 0.021 n/a 0.368 2.208
Arginine (g) 0.004 n/a n/a 0.0 0.192 0.145 0.017 0.011 n/a 0.367 2.202
Histidine (g) 0.003 n/a n/a 0.0 0.085 0.085 0.002 0.009 n/a 0.184 1.104
Alanine (g) 0.009 n/a n/a 0.0 0.107 0.143 0.003 0.011 n/a 0.273 1.638
Aspartic acid (g) 0.009 n/a n/a 0.0 1.065 0.211 0.015 0.024 n/a 1.324 7.944
Glutamic acid (g) 0.016 n/a n/a 0.0 0.788 0.331 0.043 0.065 n/a 1.242 7.452
Glycine (g) 0.004 n/a n/a 0.0 0.107 0.157 0.005 0.006 n/a 0.278 1.668
Proline (g) 0.004 n/a n/a 0.0 0.128 0.124 0.002 0.03 n/a 0.287 1.722
Serine (g) 0.004 n/a n/a 0.0 0.149 0.085 0.003 0.017 n/a 0.258 1.548
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 13.147 0.0 20.55 0.0 33.697 202.182
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.002 0.0 0.0 0.0 0.043 2.898 0.007 3.455 0.004 6.407 38.442
Phytosterols (mg) n/a n/a n/a 0.0 10.65 n/a 2.475 n/a 0.306 13.431 80.586
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 3.876 0.002 1.604 0.002 5.484 32.904
Polyunsaturated (g) 0.006 0.0 0.0 0.0 0.085 0.972 0.003 0.206 0.015 1.287 7.722
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