Lamb Piccata With Capers Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	flour 15.63g	butter 17.75g	chicken broth 45.0g	lemon juice 11.44g	capers 4.3g	Total Per Serving	Total for Recipe
Protein (g)	1.61	0.15	0.9	0.04	0.1	2.81	11.24
Total Fat (g)	0.15	14.4	0.27	0.0	0.04	14.86	59.44
Carbohydrates (g)	11.92	0.01	0.54	0.99	0.21	13.67	54.68
Ash (g)	0.07	0.37	0.09	0.03	0.35	0.91	3.64
Calories (kcal)	56.875	127.268	7.2	2.859	0.989	195.191	780.764
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	1.86	2.82	43.2	10.38	3.61	61.86	247.44
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.04	0.01	0.06	0.27	0.02	0.4	1.6
Galactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.4	0.0	0.0	0.0	0.1	0.6	2.4
Calcium (mg)	2.344	4.26	1.8	0.801	1.72	10.924	43.696
Iron (mg)	0.73	0.0	0.09	0.0	0.07	0.9	3.6
Magnesium (mg)	3.438	0.355	0.45	0.686	1.419	6.348	25.392
Phosphorus (mg)	16.875	4.26	13.5	0.686	0.43	35.751	143.004
Potassium (mg)	16.719	4.26	38.7	14.183	1.72	75.581	302.324
Sodium (mg)	0.313	102.24	13.5	0.114	127.452	243.619	974.476
Zinc (mg)	0.11	0.02	0.05	0.01	0.01	0.19	0.76
Copper (mg)	0.022	0.0	0.023	0.003	0.016	0.064	0.256
Manganese (mg)	0.106	0.0	n/a	0.001	0.003	0.111	0.444
Selenium (mcg)	5.3	0.2	0.0	0.0	0.1	5.5	22.0
Vitamin A, IU (IU)	0.0	443.573	0.0	2.288	5.934	451.794	1807.176
Retinol (mcg)	0.0	119.103	0.0	0.0	0.0	119.103	476.412
Vitamin A, RAE (mcg_RAE)	0.0	121.41	0.0	0.114	0.301	121.825	487.3
Beta Carotene (mcg)	0.0	28.045	0.0	0.343	3.569	31.957	127.828
Vitamin E (mg)	0.01	0.41	0.0	0.02	0.04	0.48	1.92
Vitamin D (IU)	n/a	9.94	n/a	n/a	n/a	9.94	39.76
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	2.813	0.0	0.0	1.029	0.0	3.842	15.368
Tocopherol, beta (mg)	0.01	0.0	n/a	n/a	n/a	0.01	0.04
Tocopherol, gamma (mg)	0.06	0.0	n/a	n/a	n/a	0.06	0.24
Tocopherol, delta (mg)	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	5.3	0.2	5.4	21.6
Thiamin (mg)	0.123	0.002	0.0	0.003	0.001	0.13	0.52
Riboflavin (mg)	0.077	0.005	0.014	0.001	0.006	0.103	0.412
Niacin (mg)	0.922	0.007	0.617	0.011	0.028	1.585	6.34
Pantothenic acid (mg)	0.069	0.02	n/a	0.011	0.001	0.101	0.404
Vitamin B-6 (mg)	0.006	0.0	0.005	0.006	0.001	0.017	0.068
Folate (mcg)	28.594	0.533	0.0	1.487	0.989	31.602	126.408
Vitamin B-12 (mcg)	0.0	0.03	0.05	0.0	0.0	0.08	0.32
Choline (mg)	1.6	3.3	1.4	0.6	0.3	7.2	28.8
Folic acid (mcg)	24.063	0.0	0.0	0.0	0.0	24.063	96.252
Tryptophan (g)	0.02	0.002	n/a	n/a	n/a	0.022	0.088
Threonine (g)	0.044	0.007	n/a	n/a	n/a	0.051	0.204
Isoleucine (g)	0.056	0.009	n/a	n/a	n/a	0.065	0.26
Leucine (g)	0.111	0.014	n/a	n/a	n/a	0.125	0.5
Lysine (g)	0.036	0.012	n/a	n/a	n/a	0.048	0.192
Methionine (g)	0.028	0.004	n/a	n/a	n/a	0.032	0.128
Cystine (g)	0.034	0.002	n/a	n/a	n/a	0.036	0.144
Phenylalanine (g)	0.081	0.007	n/a	n/a	n/a	0.088	0.352
Tyrosine (g)	0.048	0.007	n/a	n/a	n/a	0.056	0.224
Valine (g)	0.066	0.011	n/a	n/a	n/a	0.076	0.304
Arginine (g)	0.066	0.005	n/a	n/a	n/a	0.071	0.284
Histidine (g)	0.036	0.004	n/a	n/a	n/a	0.039	0.156
Alanine (g)	0.052	0.005	n/a	n/a	n/a	0.057	0.228
Aspartic acid (g)	0.069	0.011	n/a	n/a	n/a	0.079	0.316
Glutamic acid (g)	0.544	0.032	n/a	n/a	n/a	0.576	2.304
Glycine (g)	0.058	0.004	n/a	n/a	n/a	0.061	0.244
Proline (g)	0.188	0.014	n/a	n/a	n/a	0.202	0.808
Serine (g)	0.081	0.009	n/a	n/a	n/a	0.09	0.36
Cholesterol (mg)	0.0	38.163	0.0	0.0	0.0	38.163	152.652
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.025	9.118	0.081	0.0	0.01	9.234	36.936
Phytosterols (mg)	n/a	n/a	n/a	n/a	2.064	2.064	8.256
Monounsaturated Fat (g)	0.014	3.731	0.122	0.0	0.003	3.869	15.476
Polyunsaturated (g)	0.064	0.54	0.059	0.0	0.013	0.675	2.7