Lamb Patties With Mint Sauce Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/8 tsp anchovy paste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		lemon juice
15.25g 		cider vinegar
29.8g 		water
29.6g 		soy sauce
7.95g 		garlic
2.61g 		sugar
12.6g 		pepper
1.27g 		mint
9.35g 		egg
49.28g 		lamb
340.19g 		cinnamon
0.65g 		onion
72.0g 		bread crumbs
27.0g 		Total Per Serving Total for Recipe
Protein (g) 0.06 0.0 0.0 0.5 0.17 0.0 0.01 0.31 6.2 56.34 0.03 0.79 3.6 68.0 68.0
Total Fat (g) 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.07 4.9 79.64 0.01 0.07 1.43 86.14 86.14
Carbohydrates (g) 1.32 0.28 0.0 0.6 0.86 12.6 0.08 0.79 0.38 0.0 0.52 6.72 19.43 43.58 43.58
Ash (g) 0.04 0.05 0.03 1.22 0.04 0.0 0.01 0.19 0.42 2.96 0.02 0.25 0.77 6.01 6.01
Calories (kcal) 3.813 6.258 0.0 4.214 3.889 48.762 0.394 4.113 70.47 959.336 1.606 28.8 106.65 1238.304 1238.304
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 16.11 16.11 16.11
Sucrose (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.05 n/a 0.0 0.71 0.0 0.77 0.77
Glucose (dextrose) (g) n/a 0.03 n/a n/a n/a n/a 0.02 n/a 0.1 n/a 0.01 1.42 0.49 2.07 2.07
Fructose (g) n/a 0.09 n/a n/a n/a n/a 0.03 n/a 0.05 n/a 0.01 0.93 0.66 1.77 1.77
Lactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.05 n/a 0.0 0.0 0.0 0.05 0.05
Maltose (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.05 n/a 0.0 0.0 0.52 0.57 0.57
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 13.84 27.96 29.57 5.63 1.53 0.0 1.17 8.0 37.37 202.31 0.07 64.16 1.76 393.36 393.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.37 0.12 0.0 0.14 0.03 12.59 0.05 n/a 0.38 0.0 0.01 3.05 1.67 18.41 18.41
Galactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.05 n/a 0.0 0.0 0.0 0.05 0.05
Dietary Fiber (g) 0.1 0.0 0.0 0.1 0.1 0.0 0.0 0.6 0.0 0.0 0.3 1.2 1.2 3.6 3.6
Calcium (mg) 1.068 2.086 0.888 1.511 4.724 0.126 0.089 18.603 26.118 54.43 6.513 16.56 49.41 182.125 182.125
Iron (mg) 0.0 0.06 0.0 0.15 0.04 0.0 0.01 1.11 0.9 5.27 0.05 0.15 1.3 9.06 9.06
Magnesium (mg) 0.915 1.49 0.296 3.419 0.653 0.0 0.153 5.889 5.914 71.44 0.39 7.2 11.61 109.367 109.367
Phosphorus (mg) 0.915 2.384 0.0 9.938 3.993 0.0 0.33 5.609 94.125 534.098 0.416 20.88 44.55 717.238 717.238
Potassium (mg) 18.91 21.754 0.0 17.252 10.466 0.252 2.682 42.814 66.035 755.222 2.802 105.12 52.92 1096.228 1096.228
Sodium (mg) 0.153 1.49 1.184 448.142 0.444 0.0 0.051 2.804 68.992 200.712 0.065 2.88 197.64 924.556 924.556
Zinc (mg) 0.01 0.01 0.0 0.04 0.03 0.0 0.0 0.1 0.55 11.6 0.01 0.12 0.39 12.87 12.87
Copper (mg) 0.005 0.003 0.003 0.008 0.008 0.0 0.0 0.022 0.049 0.34 0.002 0.029 0.07 0.54 0.54
Manganese (mg) 0.002 0.075 0.0 0.033 0.044 0.0 0.001 0.105 0.02 0.068 0.114 0.094 0.248 0.802 0.802
Selenium (mcg) 0.0 0.0 0.0 0.0 0.4 0.1 0.0 n/a 15.6 64.0 0.0 0.4 6.8 87.3 87.3
Vitamin A, IU (IU) 3.05 0.0 0.0 0.0 0.235 0.0 39.795 378.968 239.994 0.0 1.918 1.44 0.0 665.399 665.399
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 68.499 0.0 0.0 0.0 0.0 68.499 68.499
Vitamin A, RAE (mcg_RAE) 0.153 0.0 0.0 0.0 0.0 0.0 1.995 18.976 68.992 0.0 0.098 0.0 0.0 90.214 90.214
Beta Carotene (mcg) 0.458 0.0 0.0 0.0 0.131 0.0 20.641 n/a 4.928 0.0 0.728 0.72 0.0 27.605 27.605
Vitamin E (mg) 0.02 0.0 0.0 0.0 0.0 0.0 0.02 n/a 0.48 0.68 0.02 0.01 0.02 1.25 1.25
Vitamin D (IU) n/a n/a 0.0 n/a n/a n/a n/a n/a 17.248 n/a n/a n/a n/a 17.248 17.248
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.098 0.0 0.0 0.098 0.098
Lutein + zeaxanthin (mcg) 1.373 0.0 0.0 0.0 0.418 0.0 0.648 n/a 163.117 0.0 1.443 2.88 0.0 169.878 169.878
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.01 n/a 0.0 0.0 0.01 0.02 0.02
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.25 n/a 0.07 0.0 0.21 0.52 0.52
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.01 n/a 0.0 0.0 0.05 0.06 0.06
Vitamin C (mg) 7.0 0.0 0.0 0.0 0.8 0.0 1.6 1.2 0.0 0.0 0.0 5.3 0.0 16.0 16.0
Thiamin (mg) 0.005 0.0 0.0 0.002 0.005 0.0 0.001 0.007 0.034 0.374 0.0 0.036 0.262 0.727 0.727
Riboflavin (mg) 0.002 0.0 0.0 0.014 0.003 0.003 0.001 0.017 0.237 0.714 0.0 0.022 0.108 1.119 1.119
Niacin (mg) 0.015 0.0 0.0 0.175 0.018 0.0 0.012 0.089 0.034 20.275 0.009 0.086 1.79 22.505 22.505
Pantothenic acid (mg) 0.015 0.0 0.0 0.024 0.016 0.0 0.004 0.023 0.71 2.211 0.002 0.086 0.149 3.24 3.24
Vitamin B-6 (mg) 0.008 0.0 0.0 0.012 0.032 0.0 0.004 0.015 0.069 0.442 0.001 0.086 0.032 0.702 0.702
Folate (mcg) 1.983 0.0 0.0 1.113 0.078 0.0 0.585 9.815 23.162 61.234 0.039 13.68 28.89 140.579 140.579
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.64 7.86 0.0 0.0 0.09 8.59 8.59
Choline (mg) 0.8 0.0 0.0 1.5 0.6 0.0 0.1 n/a 123.7 235.8 0.1 4.4 3.9 370.8 370.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 22.14 22.14 22.14
Tryptophan (g) n/a 0.0 n/a 0.007 0.002 n/a 0.0 0.005 0.084 0.646 0.0 0.007 0.043 0.795 0.795
Threonine (g) n/a 0.0 n/a 0.02 0.004 n/a 0.001 0.013 0.276 2.415 0.001 0.014 0.116 2.86 2.86
Isoleucine (g) n/a 0.0 n/a 0.024 0.006 n/a 0.0 0.013 0.33 2.722 0.001 0.007 0.146 3.249 3.249
Leucine (g) n/a 0.0 n/a 0.04 0.008 n/a 0.001 0.023 0.537 4.388 0.002 0.022 0.259 5.28 5.28
Lysine (g) n/a 0.0 n/a 0.029 0.007 n/a 0.001 0.013 0.448 4.967 0.002 0.029 0.116 5.611 5.611
Methionine (g) n/a 0.0 n/a 0.007 0.002 n/a 0.0 0.005 0.187 1.463 0.001 0.0 0.062 1.727 1.727
Cystine (g) n/a 0.0 n/a 0.009 0.002 n/a 0.0 0.004 0.133 0.68 0.0 0.0 0.076 0.904 0.904
Phenylalanine (g) n/a 0.0 n/a 0.026 0.005 n/a 0.001 0.016 0.335 2.279 0.001 0.022 0.178 2.863 2.863
Tyrosine (g) n/a 0.0 n/a 0.018 0.002 n/a 0.0 0.009 0.246 1.905 0.001 0.007 0.108 2.297 2.297
Valine (g) n/a 0.0 n/a 0.025 0.008 n/a 0.0 0.015 0.424 3.028 0.001 0.014 0.162 3.677 3.677
Arginine (g) n/a 0.0 n/a 0.034 0.016 n/a 0.001 0.014 0.404 3.334 0.001 0.072 0.149 4.025 4.025
Histidine (g) n/a 0.0 n/a 0.013 0.003 n/a 0.0 0.007 0.153 1.769 0.001 0.007 0.081 2.033 2.033
Alanine (g) n/a 0.0 n/a 0.022 0.003 n/a 0.0 0.016 0.365 3.402 0.001 0.014 0.13 3.954 3.954
Aspartic acid (g) n/a 0.0 n/a 0.053 0.013 n/a 0.004 0.036 0.655 4.967 0.003 0.065 0.208 6.004 6.004
Glutamic acid (g) n/a 0.0 n/a 0.118 0.021 n/a 0.003 0.034 0.828 8.165 0.002 0.187 1.112 10.47 10.47
Glycine (g) n/a 0.0 n/a 0.022 0.005 n/a 0.0 0.015 0.212 2.756 0.001 0.022 0.132 3.165 3.165
Proline (g) n/a 0.0 n/a 0.037 0.003 n/a 0.0 0.013 0.251 2.347 0.003 0.007 0.37 3.031 3.031
Serine (g) n/a 0.0 n/a 0.029 0.005 n/a 0.001 0.012 0.478 2.109 0.001 0.014 0.178 2.827 2.827
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 208.454 248.339 0.0 0.0 0.0 456.793 456.793
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.001 0.002 0.0 0.0 0.018 1.528 34.665 0.002 0.029 0.324 36.569 36.569
Phytosterols (mg) n/a 0.0 n/a n/a n/a n/a n/a 0.935 n/a n/a 0.169 10.8 2.16 14.064 14.064
Monounsaturated Fat (g) 0.0 0.0 0.0 0.001 0.0 0.0 0.0 0.003 1.878 32.658 0.002 0.007 0.275 34.824 34.824
Polyunsaturated (g) 0.0 0.0 0.0 0.002 0.007 0.0 0.001 0.036 0.67 6.294 0.0 0.014 0.556 7.58 7.58
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