Servings: 4
Ingredients
- 1 1/2 lb Grnd lean lamb
- 2 Tbsp. Grated onion
- 1 tsp Paprika
- 4 Tbsp. Minced parsley
- 1/4 tsp Crushed dry warm peppers Salt to taste
- 1/4 tsp Grnd black pepper
- 1 Tbsp. Vegetable oil
- 1 tsp Grnd cumin Harissa sauce
- 2 tsp Minced garlic
Directions
- Put the lamb in a mixing bowl and add in all of the ingredients except the vegetable oil and harissa sauce. Blend the mix thoroughly by hand.
- Shape the mix into 8 equal size patties similar to hamburgers.
- Heat the oil in a non stick skillet large sufficient to hold all of the patties. Two pans may be necessary.
- Add in the patties to the skillet. Cook them over medium high heat about 3 to 4 min on each side, depending on the degree of doneness desired. Drain on paper towels and serve with the harissa sauce on the side.
Toolbox
Add the recipe to which day?
Adding to Planner
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 183g | |
Recipe makes 4 servings | |
Calories 517 | |
Calories from Fat 390 | 75% |
Total Fat 43.33g | 54% |
Saturated Fat 17.61g | 70% |
Trans Fat 0.09g | |
Cholesterol 124mg | 41% |
Sodium 103mg | 4% |
Potassium 423mg | 12% |
Total Carbs 1.43g | 0% |
Dietary Fiber 0.5g | 2% |
Sugars 0.29g | 0% |
Protein 28.49g | 46% |
Advertisement
Advertisement