Lamb Kabobs Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. Rose Water
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		loin
907.18g 		onions
405.0g 		saffron
0.35g 		water
29.6g 		lime juice
60.5g 		garlic
5.22g 		yogurt
245.0g 		Total Per Serving Total for Recipe
Protein (g) 196.59 4.46 0.04 0.0 0.25 0.33 8.5 210.17 210.17
Total Fat (g) 26.76 0.41 0.02 0.0 0.04 0.03 7.96 35.22 35.22
Carbohydrates (g) 0.0 37.83 0.23 0.0 5.09 1.73 11.42 56.29 56.29
Ash (g) 6.62 1.42 0.02 0.03 0.19 0.08 1.76 10.12 10.12
Calories (kcal) 1079.544 162.0 1.085 0.0 15.125 7.778 149.45 1414.982 1414.982
Starch (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a 4.01 n/a n/a 0.29 n/a n/a 4.3 4.3
Glucose (dextrose) (g) n/a 7.98 n/a n/a 0.36 n/a n/a 8.34 8.34
Fructose (g) n/a 5.22 n/a n/a 0.37 n/a n/a 5.59 5.59
Lactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 683.56 360.9 0.04 29.57 54.93 3.06 215.36 1347.41 1347.41
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 17.17 n/a 0.0 1.02 0.05 11.42 29.66 29.66
Galactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 6.9 0.0 0.0 0.2 0.1 0.0 7.3 7.3
Calcium (mg) 54.431 93.15 0.389 0.888 8.47 9.448 296.45 463.225 463.225
Iron (mg) 28.39 0.85 0.04 0.0 0.05 0.09 0.12 29.55 29.55
Magnesium (mg) 199.58 40.5 0.924 0.296 4.84 1.305 29.4 276.845 276.845
Phosphorus (mg) 1941.365 117.45 0.882 0.0 8.47 7.987 232.75 2308.904 2308.904
Potassium (mg) 2830.402 591.3 6.034 0.0 70.785 20.932 379.75 3899.203 3899.203
Sodium (mg) 734.816 16.2 0.518 1.184 1.21 0.887 112.7 867.515 867.515
Zinc (mg) 34.11 0.69 0.0 0.0 0.05 0.06 1.45 36.36 36.36
Copper (mg) 1.27 0.162 0.001 0.003 0.018 0.016 0.025 1.494 1.494
Manganese (mg) 0.181 0.527 0.099 0.0 0.012 0.087 0.0 0.907 0.907
Selenium (mcg) 321.1 2.0 0.0 0.0 0.1 0.7 5.4 329.4 329.4
Vitamin A, IU (IU) 0.0 8.1 1.855 0.0 30.25 0.47 242.55 283.225 283.225
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 66.15 66.15 66.15
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.095 0.0 1.21 0.0 66.15 67.455 67.455
Beta Carotene (mcg) 0.0 4.05 n/a 0.0 18.15 0.261 12.25 34.711 34.711
Vitamin E (mg) 1.81 0.08 n/a 0.0 0.13 0.0 0.15 2.18 2.18
Vitamin D (IU) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 16.2 n/a 0.0 0.0 0.835 0.0 17.035 17.035
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 30.0 0.3 0.0 18.2 1.6 1.2 51.3 51.3
Thiamin (mg) 1.814 0.203 0.0 0.0 0.018 0.01 0.074 2.119 2.119
Riboflavin (mg) 2.631 0.122 0.001 0.0 0.012 0.006 0.343 3.114 3.114
Niacin (mg) 42.547 0.486 0.005 0.0 0.085 0.037 0.196 43.355 43.355
Pantothenic acid (mg) 10.523 0.486 n/a 0.0 0.073 0.031 0.956 12.069 12.069
Vitamin B-6 (mg) 4.627 0.486 0.004 0.0 0.024 0.065 0.074 5.279 5.279
Folate (mcg) 72.574 76.95 0.326 0.0 6.05 0.157 17.15 173.206 173.206
Vitamin B-12 (mcg) 44.81 0.0 0.0 0.0 0.0 0.0 0.91 45.72 45.72
Choline (mg) n/a 24.7 n/a 0.0 3.1 1.2 37.2 66.2 66.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 1.724 0.041 n/a n/a 0.0 0.004 0.049 1.817 1.817
Threonine (g) 8.618 0.081 n/a n/a 0.0 0.008 0.343 9.051 9.051
Isoleucine (g) 9.344 0.041 n/a n/a 0.0 0.011 0.466 9.861 9.861
Leucine (g) 15.966 0.122 n/a n/a 0.012 0.016 0.858 16.974 16.974
Lysine (g) 17.327 0.162 n/a n/a 0.012 0.014 0.76 18.275 18.275
Methionine (g) 5.534 0.0 n/a n/a 0.0 0.004 0.245 5.783 5.783
Cystine (g) 1.996 0.0 n/a n/a 0.0 0.004 0.074 2.073 2.073
Phenylalanine (g) 8.074 0.122 n/a n/a 0.006 0.009 0.466 8.676 8.676
Tyrosine (g) 6.441 0.041 n/a n/a 0.0 0.004 0.441 6.927 6.927
Valine (g) 9.707 0.081 n/a n/a 0.006 0.015 0.711 10.52 10.52
Arginine (g) 13.426 0.405 n/a n/a 0.012 0.033 0.245 14.121 14.121
Histidine (g) 4.899 0.041 n/a n/a 0.0 0.006 0.221 5.166 5.166
Alanine (g) 12.61 0.081 n/a n/a 0.012 0.007 0.368 13.077 13.077
Aspartic acid (g) 18.416 0.365 n/a n/a 0.067 0.026 0.686 19.558 19.558
Glutamic acid (g) 30.118 1.053 n/a n/a 0.042 0.042 1.666 32.922 32.922
Glycine (g) 13.154 0.122 n/a n/a 0.006 0.01 0.196 13.488 13.488
Proline (g) 10.251 0.041 n/a n/a 0.018 0.005 1.005 11.32 11.32
Serine (g) 7.892 0.081 n/a n/a 0.024 0.01 0.539 8.547 8.547
Cholesterol (mg) 680.385 0.0 0.0 0.0 0.0 0.0 31.85 712.235 712.235
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 10.886 0.162 0.006 0.0 0.006 0.005 5.145 16.209 16.209
Phytosterols (mg) n/a 60.75 n/a n/a n/a n/a n/a 60.75 60.75
Monounsaturated Fat (g) 9.616 0.041 0.002 0.0 0.006 0.001 2.181 11.845 11.845
Polyunsaturated (g) 5.262 0.081 0.007 0.0 0.012 0.013 0.221 5.596 5.596
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