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Lamb chops on Phyllo Recipe

Name: Lamb chops on Phyllo
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Cuisine: African
Ingredients: 6 Thick loin lamb chops; 30ml (2Tbsp) sunflower oil; salt and freshly ground black pepper; 6 squares of Feta cheese (about 100gm); 5ml (1tsp) dried Origanum; 6 sheets of phyllo pastry; 60mls(1/4 cup) melted butter

by shirley

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Preparation time: 20 min
Cooking time: 20 min
Preheat oven to 220 %C

Prep time: 20 minutes

Cook time: 20 minutes

Quick and Easy

African

Ingredients

Cost per recipe $0.97 view details

6 Thick loin lamb chops
30ml (2Tbsp) sunflower oil
salt and freshly ground black pepper
6 squares of Feta cheese (about 100gm)
5ml (1tsp) dried Origanum
6 sheets of phyllo pastry
60mls(1/4 cup) melted butter

Directions

Trim all the fat from the chops
Brown the chops on both sides in the hot oil and season
Slit each chop across and push in a square of feta cheese
Sprinkle with Origanum
Brush each phyllo pastry sheet with melted butter and wrap around a chop
Brush with more butter and bake for 15- 20 minutes or until crisp and golden.

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Amount Per Recipe	%DV
Recipe Size 83g
Calories 647
Calories from Fat 645	100%
Total Fat 73.23g	92%
Saturated Fat 31.95g	128%
Trans Fat 0.0g
Cholesterol 122mg	41%
Sodium 327mg	14%
Potassium 14mg	0%
Total Carbs 0.03g	0%
Dietary Fiber 0.0g	0%
Sugars 0.03g	0%
Protein 0.48g	1%

Lamb chops on Phyllo Recipe

Ingredients