Lamb Burger Patties Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		lamb
113.4g 		tomatoes sauce
28.35g 		rolled oats
5.11g 		onion
9.0g 		pepper
0.26g 		salt
0.75g 		basil
0.64g 		garlic
0.35g 		Total Per Serving Total for Recipe
Protein (g) 18.78 0.37 0.67 0.1 0.03 0.0 0.02 0.06 20.03 160.24
Total Fat (g) 26.55 0.05 0.33 0.01 0.01 0.0 0.0 0.0 26.96 215.68
Carbohydrates (g) 0.0 1.53 3.46 0.84 0.17 0.0 0.02 0.25 6.27 50.16
Ash (g) 0.99 0.57 0.09 0.03 0.01 0.75 0.01 0.01 2.46 19.68
Calories (kcal) 319.781 6.804 19.381 3.6 0.669 0.0 0.146 1.162 351.544 2812.352
Starch (g) n/a n/a 2.96 0.0 n/a n/a n/a n/a 2.96 23.68
Sucrose (g) n/a 0.07 0.05 0.09 n/a n/a 0.0 n/a 0.21 1.68
Glucose (dextrose) (g) n/a 0.66 0.0 0.18 n/a n/a 0.0 n/a 0.84 6.72
Fructose (g) n/a 0.47 0.0 0.12 n/a n/a 0.0 n/a 0.59 4.72
Lactose (g) n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 67.44 25.83 0.55 8.02 0.03 0.0 0.59 0.02 102.48 819.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.2 0.05 0.38 0.0 0.0 0.0 0.09 1.73 13.84
Galactose (g) n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.4 0.5 0.2 0.1 0.0 0.0 0.0 1.2 9.6
Calcium (mg) 18.144 3.686 2.659 2.07 1.147 0.18 1.126 0.28 29.291 234.328
Iron (mg) 1.76 0.29 0.22 0.02 0.08 0.0 0.02 0.01 2.39 19.12
Magnesium (mg) 23.813 4.536 7.057 0.9 0.509 0.008 0.407 0.203 37.433 299.464
Phosphorus (mg) 178.034 7.371 20.966 2.61 0.454 0.0 0.356 1.46 211.251 1690.008
Potassium (mg) 251.742 93.839 18.512 13.14 3.305 0.06 1.876 3.854 386.327 3090.616
Sodium (mg) 66.905 148.554 0.307 0.36 0.116 290.685 0.025 0.091 507.042 4056.336
Zinc (mg) 3.87 0.06 0.19 0.02 0.0 0.0 0.01 0.01 4.14 33.12
Copper (mg) 0.113 0.034 0.02 0.004 0.003 0.0 0.002 0.001 0.177 1.416
Manganese (mg) 0.023 0.031 0.186 0.012 0.015 0.001 0.007 0.002 0.276 2.208
Selenium (mcg) 21.3 0.1 1.5 0.0 0.0 0.0 0.0 0.1 23.0 184.0
Vitamin A, IU (IU) 0.0 122.756 0.0 0.18 0.785 0.0 33.549 0.0 157.269 1258.152
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 6.237 0.0 0.0 0.039 0.0 1.679 0.0 7.955 63.64
Beta Carotene (mcg) 0.0 73.427 0.0 0.09 0.41 0.0 19.983 0.0 93.909 751.272
Vitamin E (mg) 0.23 0.4 0.02 0.0 0.0 0.0 0.01 0.0 0.66 5.28
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 3963.047 0.0 0.0 0.016 0.0 0.0 0.0 3963.062 31704.496
Lutein + zeaxanthin (mcg) 0.0 6.521 9.205 0.36 0.538 0.0 35.934 0.0 52.557 420.456
Tocopherol, beta (mg) n/a 0.01 0.0 0.0 0.0 n/a 0.0 0.0 0.01 0.08
Tocopherol, gamma (mg) n/a 0.03 0.01 0.0 0.01 n/a 0.0 0.0 0.05 0.4
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 2.0 0.0 0.7 0.1 0.0 0.1 0.1 2.9 23.2
Thiamin (mg) 0.125 0.006 0.024 0.005 0.0 0.0 0.0 0.002 0.161 1.288
Riboflavin (mg) 0.238 0.02 0.008 0.003 0.001 0.0 0.001 0.001 0.271 2.168
Niacin (mg) 6.758 0.278 0.058 0.011 0.003 0.0 0.006 0.002 7.116 56.928
Pantothenic acid (mg) 0.737 0.088 0.057 0.011 n/a 0.0 0.001 n/a 0.894 7.152
Vitamin B-6 (mg) 0.147 0.028 0.005 0.011 0.001 0.0 0.001 0.01 0.204 1.632
Folate (mcg) 20.412 3.119 1.636 1.71 0.026 0.0 0.432 0.007 27.342 218.736
Vitamin B-12 (mcg) 2.62 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.62 20.96
Choline (mg) 78.6 2.8 2.1 0.5 0.0 0.0 0.1 0.2 84.3 674.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.215 0.003 0.009 0.001 n/a 0.0 0.0 0.001 0.229 1.832
Threonine (g) 0.805 0.011 0.019 0.002 n/a 0.0 0.001 0.002 0.84 6.72
Isoleucine (g) 0.907 0.009 0.026 0.001 n/a 0.0 0.001 0.002 0.945 7.56
Leucine (g) 1.463 0.011 0.05 0.003 n/a 0.0 0.001 0.004 1.532 12.256
Lysine (g) 1.656 0.011 0.033 0.004 n/a 0.0 0.001 0.002 1.706 13.648
Methionine (g) 0.488 0.003 0.011 0.0 n/a 0.0 0.0 0.001 0.503 4.024
Cystine (g) 0.227 0.003 0.024 0.0 n/a 0.0 0.0 0.001 0.254 2.032
Phenylalanine (g) 0.76 0.028 0.034 0.003 n/a 0.0 0.001 0.002 0.828 6.624
Tyrosine (g) 0.635 0.006 0.02 0.001 n/a 0.0 0.001 0.001 0.663 5.304
Valine (g) 1.009 0.009 0.035 0.002 n/a 0.0 0.001 0.002 1.058 8.464
Arginine (g) 1.111 0.009 0.043 0.009 n/a 0.0 0.001 0.006 1.179 9.432
Histidine (g) 0.59 0.006 0.014 0.001 n/a 0.0 0.0 0.001 0.612 4.896
Alanine (g) 1.134 0.011 0.029 0.002 n/a 0.0 0.001 0.001 1.178 9.424
Aspartic acid (g) 1.656 0.057 0.062 0.008 n/a 0.0 0.002 0.005 1.789 14.312
Glutamic acid (g) 2.722 0.184 0.145 0.023 n/a 0.0 0.002 0.007 3.083 24.664
Glycine (g) 0.919 0.009 0.033 0.003 n/a 0.0 0.001 0.002 0.965 7.72
Proline (g) 0.782 0.006 0.023 0.001 n/a 0.0 0.001 0.001 0.814 6.512
Serine (g) 0.703 0.011 0.036 0.002 n/a 0.0 0.001 0.002 0.755 6.04
Cholesterol (mg) 82.78 0.0 0.0 0.0 0.0 0.0 0.0 0.0 82.78 662.24
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 11.555 0.009 0.057 0.004 0.003 0.0 0.0 0.0 11.627 93.016
Phytosterols (mg) n/a n/a n/a 1.35 0.242 0.0 n/a 0.028 1.62 12.96
Monounsaturated Fat (g) 10.886 0.009 0.101 0.001 0.003 0.0 0.001 0.0 11.0 88.0
Polyunsaturated (g) 2.098 0.02 0.118 0.002 0.003 0.0 0.002 0.001 2.244 17.952
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