La Madeleine's Lamb Navarin Recipe

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Servings: 8

Ingredients

Cost per serving $2.41 view details
  • 1 1/2 lb boneless lamb leg or possibly shoulder cut 1" cubes
  • 1 Tbsp. extra virgin olive oil
  • 1 sm yellow onion sliced
  • 3 x garlic cloves crushed
  • 1 sprg fresh rosemary
  • 2 sprg fresh thyme
  • 1 Tbsp. tomato paste
  • 2 x bay leaves
  • 5 c. beef stock
  • 2 lrg carrots peeled, and cut into 1" cubes
  • 2 lrg red potatoes unpeeled, and cut into wedges
  • 1 whl mushrooms with stems (4 ounces)
  • 2 Tbsp. red vinegar Salt to taste Freshly-grnd black pepper to taste

Directions

  1. In a medium pot, stir lamb cubes in warm oil. When well-browned, add in onions and garlic and cook till onions are golden brown. Add in tomato paste, rosemary, thyme and bay leaves and cook for another 3 min. Add in beef stock, bring to a boil and simmer for 40 min.
  2. Add in carrots, mushrooms and potatoes and simmer for another 20 min. Make sure potatoes are not overcooked. Add in vinegar, salt and pepper. Remove bay leaves, thyme and rosemary.
  3. Serve over pasta or possibly rice.
  4. This recipe yields 8 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 340g
Recipe makes 8 servings
Calories 244  
Calories from Fat 106 43%
Total Fat 11.85g 15%
Saturated Fat 4.59g 18%
Trans Fat 0.0g  
Cholesterol 45mg 15%
Sodium 560mg 23%
Potassium 773mg 22%
Total Carbs 18.14g 5%
Dietary Fiber 2.5g 8%
Sugars 2.31g 2%
Protein 16.2g 26%
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