La Madeleine's French Toast Royale Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	eggs 49.28g	milk 45.75g	sugar 6.3g	vanilla extract 0.53g	butter 3.55g	bananas 12.0g	boysenberry syrup 32.0g	Total Per Serving	Total for Recipe
Protein (g)	6.2	1.54	0.0	0.0	0.03	0.13	0.32	8.22	32.88
Total Fat (g)	4.9	0.44	0.0	0.0	2.88	0.04	0.04	8.3	33.2
Carbohydrates (g)	0.38	2.28	6.3	0.07	0.0	2.74	7.14	18.91	75.64
Ash (g)	0.42	0.34	0.0	0.0	0.0	0.1	0.1	0.97	3.88
Calories (kcal)	70.47	19.215	24.381	1.512	25.454	10.68	28.16	179.872	719.488
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.65	n/a	0.65	2.6
Sucrose (g)	0.05	0.0	n/a	n/a	n/a	0.29	n/a	0.34	1.36
Glucose (dextrose) (g)	0.1	0.0	n/a	n/a	n/a	0.6	n/a	0.7	2.8
Fructose (g)	0.05	0.0	n/a	n/a	n/a	0.58	n/a	0.64	2.56
Lactose (g)	0.05	2.38	n/a	n/a	n/a	0.0	n/a	2.43	9.72
Maltose (g)	0.05	0.0	n/a	n/a	n/a	0.0	n/a	0.06	0.24
Alcohol (g)	0.0	0.0	0.0	0.2	0.0	0.0	0.0	0.2	0.8
Water (g)	37.37	41.14	0.0	0.28	0.64	8.99	24.4	112.82	451.28
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.38	2.38	6.29	0.07	0.0	1.47	n/a	10.59	42.36
Galactose (g)	0.05	0.0	n/a	n/a	n/a	0.0	n/a	0.05	0.2
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	0.3	0.8	1.1	4.4
Calcium (mg)	26.118	54.443	0.063	0.058	0.852	0.6	5.76	87.894	351.576
Iron (mg)	0.9	0.01	0.0	0.0	0.0	0.03	0.14	1.09	4.36
Magnesium (mg)	5.914	5.033	0.0	0.063	0.071	3.24	3.52	17.84	71.36
Phosphorus (mg)	94.125	43.463	0.0	0.032	0.852	2.64	3.2	144.311	577.244
Potassium (mg)	66.035	68.625	0.126	0.777	0.852	42.96	28.8	208.175	832.7
Sodium (mg)	68.992	20.13	0.0	0.047	0.391	0.12	0.96	90.64	362.56
Zinc (mg)	0.55	0.19	0.0	0.0	0.0	0.02	0.06	0.82	3.28
Copper (mg)	0.049	0.005	0.0	0.0	0.001	0.01	0.022	0.087	0.348
Manganese (mg)	0.02	0.0	0.0	0.001	0.0	0.032	0.08	0.133	0.532
Selenium (mcg)	15.6	1.5	0.0	0.0	0.0	0.1	0.1	17.5	70.0
Vitamin A, IU (IU)	239.994	89.67	0.0	0.0	88.715	7.68	12.8	438.858	1755.432
Retinol (mcg)	68.499	26.535	0.0	0.0	23.821	0.0	0.0	118.855	475.42
Vitamin A, RAE (mcg_RAE)	68.992	26.535	0.0	0.0	24.282	0.36	0.64	120.809	483.236
Beta Carotene (mcg)	4.928	0.915	0.0	0.0	5.609	3.12	n/a	14.572	58.288
Vitamin E (mg)	0.48	0.0	0.0	0.0	0.08	0.01	n/a	0.58	2.32
Vitamin D (IU)	17.248	23.79	n/a	n/a	n/a	n/a	n/a	41.038	164.152
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	163.117	0.0	0.0	0.0	0.0	2.64	n/a	165.757	663.028
Tocopherol, beta (mg)	0.01	0.0	n/a	n/a	0.0	0.0	n/a	0.01	0.04
Tocopherol, gamma (mg)	0.25	0.0	n/a	n/a	0.0	0.0	n/a	0.25	1.0
Tocopherol, delta (mg)	0.01	0.0	n/a	n/a	0.0	0.0	n/a	0.01	0.04
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	1.0	2.0	3.0	12.0
Thiamin (mg)	0.034	0.009	0.0	0.0	0.0	0.004	0.01	0.057	0.228
Riboflavin (mg)	0.237	0.087	0.001	0.001	0.001	0.008	0.01	0.344	1.376
Niacin (mg)	0.034	0.041	0.0	0.002	0.001	0.08	0.074	0.233	0.932
Pantothenic acid (mg)	0.71	0.165	0.0	0.0	0.004	0.04	0.042	0.96	3.84
Vitamin B-6 (mg)	0.069	0.018	0.0	0.0	0.0	0.044	0.013	0.145	0.58
Folate (mcg)	23.162	2.288	0.0	0.0	0.107	2.4	10.88	38.836	155.344
Vitamin B-12 (mcg)	0.64	0.2	0.0	0.0	0.01	0.0	0.0	0.84	3.36
Choline (mg)	123.7	8.1	0.0	n/a	0.7	1.2	n/a	133.7	534.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.084	0.018	n/a	n/a	0.0	0.001	n/a	0.104	0.416
Threonine (g)	0.276	0.041	n/a	n/a	0.001	0.004	n/a	0.322	1.288
Isoleucine (g)	0.33	0.087	n/a	n/a	0.002	0.004	n/a	0.422	1.688
Leucine (g)	0.537	0.174	n/a	n/a	0.003	0.008	n/a	0.722	2.888
Lysine (g)	0.448	0.133	n/a	n/a	0.002	0.006	n/a	0.59	2.36
Methionine (g)	0.187	0.037	n/a	n/a	0.001	0.001	n/a	0.226	0.904
Cystine (g)	0.133	0.055	n/a	n/a	0.0	0.001	n/a	0.19	0.76
Phenylalanine (g)	0.335	0.078	n/a	n/a	0.001	0.006	n/a	0.42	1.68
Tyrosine (g)	0.246	0.064	n/a	n/a	0.001	0.001	n/a	0.313	1.252
Valine (g)	0.424	0.101	n/a	n/a	0.002	0.006	n/a	0.533	2.132
Arginine (g)	0.404	0.046	n/a	n/a	0.001	0.006	n/a	0.457	1.828
Histidine (g)	0.153	0.037	n/a	n/a	0.001	0.01	n/a	0.2	0.8
Alanine (g)	0.365	0.05	n/a	n/a	0.001	0.005	n/a	0.421	1.684
Aspartic acid (g)	0.655	0.142	n/a	n/a	0.002	0.014	n/a	0.814	3.256
Glutamic acid (g)	0.828	0.357	n/a	n/a	0.006	0.018	n/a	1.209	4.836
Glycine (g)	0.212	0.027	n/a	n/a	0.001	0.005	n/a	0.245	0.98
Proline (g)	0.251	0.165	n/a	n/a	0.003	0.004	n/a	0.422	1.688
Serine (g)	0.478	0.096	n/a	n/a	0.002	0.005	n/a	0.581	2.324
Cholesterol (mg)	208.454	2.288	0.0	0.0	7.633	0.0	0.0	218.374	873.496
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	1.528	0.288	0.0	0.0	1.824	0.013	0.0	3.653	14.612
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	1.92	n/a	1.92	7.68
Monounsaturated Fat (g)	1.878	0.128	0.0	0.0	0.746	0.004	0.003	2.759	11.036
Polyunsaturated (g)	0.67	0.018	0.0	0.0	0.108	0.008	0.022	0.827	3.308