Kung Pao Chicken Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pound boneless, skinless, chicken breasts
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		wine
18.44g 		soy sauce
20.0g 		sesame oil
6.8g 		cornstarch
2.0g 		chili paste
4.1g 		vinegar
3.75g 		sugar
4.8g 		onions
18.0g 		garlic
1.85g 		waterchestnuts
65.63g 		veggies
118.3g 		peanuts
7.0g 		Total Per Serving Total for Recipe
Protein (g) 0.01 1.26 0.0 0.01 0.18 0.0 0.01 0.33 0.12 0.58 18.57 1.96 23.02 92.08
Total Fat (g) 0.0 0.01 6.8 0.0 0.02 0.0 0.0 0.03 0.01 0.04 7.45 3.68 18.04 72.16
Carbohydrates (g) 0.5 1.52 0.0 1.83 0.77 0.03 4.71 1.32 0.61 8.07 16.88 1.07 37.32 149.28
Ash (g) 0.04 3.06 0.0 0.0 0.11 n/a 0.02 0.15 0.03 0.22 2.98 n/a 6.62 26.48
Calories (kcal) 15.303 10.6 60.112 7.62 3.358 0.788 18.24 5.76 2.755 32.813 209.382 41.93 408.66 1634.64
Starch (g) n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a 6.84 n/a 6.85 27.4
Sucrose (g) n/a n/a n/a n/a 0.01 n/a 4.54 n/a n/a n/a 0.73 n/a 5.28 21.12
Glucose (dextrose) (g) n/a n/a n/a n/a 0.24 n/a 0.06 n/a n/a n/a 0.31 n/a 0.61 2.44
Fructose (g) n/a n/a n/a n/a 0.24 n/a 0.05 n/a n/a n/a 0.15 n/a 0.45 1.8
Lactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.07 n/a 0.07 0.28
Maltose (g) n/a n/a n/a n/a 0.01 n/a 0.0 n/a n/a n/a 0.0 n/a 0.01 0.04
Alcohol (g) 1.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.9 7.6
Water (g) 15.96 14.15 0.0 0.17 3.01 3.52 0.06 16.17 1.08 56.71 72.41 0.1 183.35 733.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.15 0.34 0.0 0.0 0.5 0.02 4.66 0.42 0.02 1.61 1.27 0.29 9.27 37.08
Galactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 0.0 0.2 0.0 0.0 0.5 0.0 1.6 5.8 0.7 8.9 35.6
Calcium (mg) 1.475 3.8 0.0 0.04 1.474 0.263 3.984 12.96 3.346 2.625 160.881 4.27 195.118 780.472
Iron (mg) 0.07 0.39 0.0 0.01 0.12 0.01 0.03 0.27 0.03 0.57 2.85 0.11 4.45 17.8
Magnesium (mg) 2.028 8.6 0.0 0.06 1.72 0.188 0.432 3.6 0.462 3.281 66.245 12.32 98.936 395.744
Phosphorus (mg) 3.688 25.0 0.0 0.26 3.399 0.3 0.192 6.66 2.829 12.469 243.688 27.79 326.273 1305.092
Potassium (mg) 18.253 43.4 0.0 0.06 41.523 2.738 6.384 49.68 7.413 77.438 393.922 50.82 691.631 2766.524
Sodium (mg) 0.922 1127.4 0.0 0.18 32.351 0.188 1.344 2.88 0.314 5.25 673.099 22.4 1866.327 7465.308
Zinc (mg) 0.02 0.1 0.0 0.0 0.03 0.0 0.0 0.07 0.02 0.25 1.49 0.23 2.22 8.88
Copper (mg) 0.002 0.02 0.0 0.001 0.015 0.0 0.002 0.014 0.006 0.066 0.237 0.037 0.4 1.6
Manganese (mg) 0.022 0.084 n/a 0.001 0.012 n/a 0.003 0.029 0.031 0.105 1.124 n/a 1.411 5.644
Selenium (mcg) 0.0 0.1 0.0 0.1 0.2 0.0 0.1 0.1 0.3 0.5 26.7 0.2 28.3 113.2
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 62.449 n/a 0.0 179.46 0.166 0.0 18.927 n/a 261.002 1044.008
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 3.112 0.0 0.0 9.0 0.0 0.0 1.183 0.0 13.295 53.18
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 36.896 0.0 0.0 107.64 0.092 0.0 11.83 0.0 156.458 625.832
Vitamin E (mg) 0.0 0.0 0.1 0.0 0.18 0.0 0.0 0.1 0.0 0.33 0.27 0.49 1.46 5.84
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 1177.886 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1177.886 4711.544
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 204.66 0.296 0.0 0.0 0.0 204.956 819.824
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.02 n/a n/a n/a n/a n/a n/a n/a 0.02 0.08
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.9 0.0 0.0 3.4 0.6 0.9 5.3 0.1 11.1 44.4
Thiamin (mg) 0.002 0.006 0.0 0.0 0.002 0.0 0.0 0.011 0.004 0.007 3.135 0.006 3.172 12.688
Riboflavin (mg) 0.004 0.034 0.0 0.0 0.006 0.0 0.0 0.014 0.002 0.013 0.284 0.006 0.364 1.456
Niacin (mg) 0.031 0.44 0.0 0.0 0.126 0.0 0.005 0.095 0.013 0.236 4.436 0.968 6.352 25.408
Pantothenic acid (mg) 0.007 0.06 0.0 0.0 0.006 n/a 0.006 0.014 0.011 0.144 0.343 n/a 0.592 2.368
Vitamin B-6 (mg) 0.009 0.03 0.0 0.0 0.009 0.0 0.002 0.011 0.023 0.105 0.355 0.032 0.576 2.304
Folate (mcg) 0.184 2.8 0.0 0.0 0.491 0.0 0.048 11.52 0.055 3.938 146.686 8.4 174.123 696.492
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.38 0.0 2.38 9.52
Choline (mg) 0.9 3.7 0.0 0.0 1.6 0.0 0.1 1.0 0.4 12.1 22.9 3.9 46.7 186.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.018 0.0 0.0 0.001 n/a n/a 0.004 0.001 n/a 0.189 n/a 0.213 0.852
Threonine (g) n/a 0.05 0.0 0.0 0.004 n/a n/a 0.013 0.003 n/a 0.722 n/a 0.791 3.164
Isoleucine (g) n/a 0.06 0.0 0.0 0.003 n/a n/a 0.014 0.004 n/a 0.923 n/a 1.004 4.016
Leucine (g) n/a 0.1 0.0 0.001 0.005 n/a n/a 0.02 0.006 n/a 1.656 n/a 1.787 7.148
Lysine (g) n/a 0.072 0.0 0.0 0.005 n/a n/a 0.016 0.005 n/a 1.183 n/a 1.281 5.124
Methionine (g) n/a 0.018 0.0 0.0 0.001 n/a n/a 0.004 0.001 n/a 0.343 n/a 0.367 1.468
Cystine (g) n/a 0.022 0.0 0.0 0.001 n/a n/a n/a 0.001 n/a 0.308 n/a 0.332 1.328
Phenylalanine (g) n/a 0.066 0.0 0.0 0.005 n/a n/a 0.011 0.003 n/a 1.053 n/a 1.138 4.552
Tyrosine (g) n/a 0.046 0.0 0.0 0.002 n/a n/a 0.009 0.001 n/a 0.769 n/a 0.828 3.312
Valine (g) n/a 0.062 0.0 0.0 0.003 n/a n/a 0.014 0.005 n/a 1.053 n/a 1.138 4.552
Arginine (g) n/a 0.086 0.0 0.0 0.003 n/a n/a 0.023 0.012 n/a 1.242 n/a 1.366 5.464
Histidine (g) n/a 0.032 0.0 0.0 0.002 n/a n/a 0.005 0.002 n/a 0.556 n/a 0.598 2.392
Alanine (g) n/a 0.056 0.0 0.0 0.008 n/a n/a 0.014 0.002 n/a 0.864 n/a 0.945 3.78
Aspartic acid (g) n/a 0.134 0.0 0.0 0.029 n/a n/a 0.031 0.009 n/a 1.834 n/a 2.036 8.144
Glutamic acid (g) n/a 0.296 0.0 0.001 0.078 n/a n/a 0.068 0.015 n/a 4.838 n/a 5.296 21.184
Glycine (g) n/a 0.056 0.0 0.0 0.002 n/a n/a 0.016 0.004 n/a 0.781 n/a 0.859 3.436
Proline (g) n/a 0.092 0.0 0.0 0.003 n/a n/a 0.022 0.002 n/a 1.538 n/a 1.657 6.628
Serine (g) n/a 0.072 0.0 0.0 0.005 n/a n/a 0.014 0.004 n/a 1.147 n/a 1.242 4.968
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.915 0.0 5.915 23.66
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.002 0.966 0.0 0.004 0.0 0.0 0.005 0.002 0.013 1.703 0.608 3.304 13.216
Phytosterols (mg) n/a n/a 58.82 n/a n/a n/a n/a n/a n/a n/a n/a n/a 58.82 235.28
Monounsaturated Fat (g) 0.0 0.002 2.7 0.0 0.003 0.0 0.0 0.005 0.0 0.0 2.106 1.819 6.635 26.54
Polyunsaturated (g) 0.0 0.004 2.836 0.001 0.007 0.0 0.0 0.013 0.005 0.02 2.39 1.07 6.344 25.376
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