Koulourakia (Greek Easter Cookies) Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Egg yolk beaten with 1 Tbsp. Lowfat milk for glaze
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
23.44g 		baking powder
0.48g 		salt
0.13g 		butter
9.46g 		sugar
10.0g 		brandy
2.32g 		vanilla
0.35g 		egg yolk
0.0g 		sesame
2.0g 		Total Per Serving Total for Recipe
Protein (g) 2.42 0.0 0.0 0.08 0.0 0.0 0.0 n/a 0.41 2.91 34.92
Total Fat (g) 0.23 0.0 0.0 7.67 0.01 0.0 0.0 n/a 1.22 9.14 109.68
Carbohydrates (g) 17.89 0.0 0.0 0.01 9.96 0.0 0.04 n/a 0.23 28.13 337.56
Ash (g) 0.11 0.18 0.12 0.2 0.0 n/a 0.0 n/a 0.06 0.67 8.04
Calories (kcal) 85.313 0.0 0.0 67.816 38.9 5.352 1.008 n/a 12.62 211.008 2532.096
Starch (g) n/a n/a n/a n/a 0.17 n/a n/a n/a n/a 0.17 2.04
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.01 0.12
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.8 0.1 n/a 0.0 0.9 10.8
Water (g) 2.79 0.0 0.0 1.5 0.03 1.54 0.18 n/a 0.08 6.13 73.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.06 0.0 0.0 0.01 9.79 0.0 0.04 n/a 0.01 9.91 118.92
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.6 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.2 0.9 10.8
Calcium (mg) 3.516 0.0 0.03 2.27 0.1 0.0 0.039 n/a 1.2 7.154 85.848
Iron (mg) 1.09 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.13 1.22 14.64
Magnesium (mg) 5.156 0.0 0.001 0.189 0.0 0.0 0.042 n/a 6.9 12.289 147.468
Phosphorus (mg) 25.313 0.0 0.0 2.27 0.0 0.093 0.021 n/a 13.34 41.036 492.432
Potassium (mg) 25.078 0.0 0.01 2.27 0.2 0.046 0.518 n/a 7.4 35.522 426.264
Sodium (mg) 0.469 131.1 48.448 54.48 0.1 0.023 0.032 n/a 0.94 235.591 2827.092
Zinc (mg) 0.16 0.0 0.0 0.01 0.0 0.0 0.0 n/a 0.13 0.31 3.72
Copper (mg) 0.033 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.028 0.062 0.744
Manganese (mg) 0.159 0.0 0.0 0.0 0.0 n/a 0.001 n/a 0.029 0.189 2.268
Selenium (mcg) 7.9 0.0 0.0 0.1 0.1 0.0 0.0 n/a 2.0 10.1 121.2
Vitamin A, IU (IU) 0.0 0.0 0.0 236.364 0.0 n/a 0.0 n/a 1.32 237.684 2852.208
Retinol (mcg) 0.0 0.0 0.0 63.465 0.0 0.0 0.0 n/a 0.0 63.465 761.58
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 64.695 0.0 0.0 0.0 n/a 0.06 64.755 777.06
Beta Carotene (mcg) 0.0 0.0 0.0 14.944 0.0 0.0 0.0 n/a 0.8 15.744 188.928
Vitamin E (mg) 0.01 0.0 0.0 0.22 0.0 0.0 0.0 n/a 0.03 0.27 3.24
Vitamin D (IU) n/a n/a n/a 5.297 0.0 n/a n/a n/a n/a 5.297 63.564
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 4.219 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 4.219 50.628
Tocopherol, beta (mg) 0.02 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.02 0.24
Tocopherol, gamma (mg) 0.09 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.09 1.08
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Thiamin (mg) 0.185 0.0 0.0 0.001 0.0 0.0 0.0 n/a 0.014 0.2 2.4
Riboflavin (mg) 0.115 0.0 0.0 0.003 0.002 0.0 0.0 n/a 0.002 0.122 1.464
Niacin (mg) 1.383 0.0 0.0 0.004 0.0 0.0 0.002 n/a 0.116 1.504 18.048
Pantothenic acid (mg) 0.103 0.0 0.0 0.01 0.0 n/a 0.0 n/a 0.006 0.119 1.428
Vitamin B-6 (mg) 0.009 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.008 0.017 0.204
Folate (mcg) 42.891 0.0 0.0 0.284 0.0 0.0 0.0 n/a 2.3 45.474 545.688
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.02 0.0 0.0 0.0 n/a 0.0 0.02 0.24
Choline (mg) 2.4 0.0 0.0 1.8 0.0 0.0 n/a n/a 0.5 4.7 56.4
Folic acid (mcg) 36.094 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 36.094 433.128
Tryptophan (g) 0.03 n/a 0.0 0.001 n/a n/a n/a n/a 0.007 0.038 0.456
Threonine (g) 0.066 n/a 0.0 0.004 n/a n/a n/a n/a 0.015 0.084 1.008
Isoleucine (g) 0.084 n/a 0.0 0.005 n/a n/a n/a n/a 0.015 0.104 1.248
Leucine (g) 0.166 n/a 0.0 0.008 n/a n/a n/a n/a 0.03 0.204 2.448
Lysine (g) 0.054 n/a 0.0 0.007 n/a n/a n/a n/a 0.013 0.074 0.888
Methionine (g) 0.042 n/a 0.0 0.002 n/a n/a n/a n/a 0.018 0.062 0.744
Cystine (g) 0.052 n/a 0.0 0.001 n/a n/a n/a n/a 0.009 0.061 0.732
Phenylalanine (g) 0.122 n/a 0.0 0.004 n/a n/a n/a n/a 0.019 0.144 1.728
Tyrosine (g) 0.073 n/a 0.0 0.004 n/a n/a n/a n/a 0.016 0.092 1.104
Valine (g) 0.098 n/a 0.0 0.006 n/a n/a n/a n/a 0.02 0.124 1.488
Arginine (g) 0.098 n/a 0.0 0.003 n/a n/a n/a n/a 0.065 0.166 1.992
Histidine (g) 0.054 n/a 0.0 0.002 n/a n/a n/a n/a 0.011 0.067 0.804
Alanine (g) 0.077 n/a 0.0 0.003 n/a n/a n/a n/a 0.02 0.1 1.2
Aspartic acid (g) 0.103 n/a 0.0 0.006 n/a n/a n/a n/a 0.041 0.15 1.8
Glutamic acid (g) 0.816 n/a 0.0 0.017 n/a n/a n/a n/a 0.092 0.925 11.1
Glycine (g) 0.087 n/a 0.0 0.002 n/a n/a n/a n/a 0.022 0.11 1.32
Proline (g) 0.281 n/a 0.0 0.008 n/a n/a n/a n/a 0.021 0.31 3.72
Serine (g) 0.122 n/a 0.0 0.005 n/a n/a n/a n/a 0.024 0.151 1.812
Cholesterol (mg) 0.0 0.0 0.0 20.335 0.0 0.0 0.0 n/a 0.0 20.335 244.02
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.038 0.0 0.0 4.859 0.002 0.0 0.0 n/a 0.181 5.079 60.948
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.021 0.0 0.0 1.988 0.003 0.0 0.0 n/a 0.478 2.491 29.892
Polyunsaturated (g) 0.096 0.0 0.0 0.288 0.005 0.0 0.0 n/a 0.51 0.898 10.776
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