Kotlety Pozharskie - Russian Chicken Recipe

Name: Kotlety Pozharskie - Russian Chicken
Ingredients: 4 sliced white bread; 1/4 c. skim lowfat milk; 1 1/4 pound skinned, boneless chicken breast, put into small pcs; 1 T and 2 teaspoon butter; 1/2 teaspoon salt; 1/8 teaspoon pepper

by CookEatShare Cookbook

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Servings: 2

Ingredients

Cost per serving $2.00 view details

4 sliced white bread
1/4 c. skim lowfat milk
1 1/4 pound skinned, boneless chicken breast, put into small pcs
1 T and 2 teaspoon butter
1/2 teaspoon salt
1/8 teaspoon pepper

Directions

In food processor with cutting blade, crumble bread. Add in half of crumbs to lowfat milk and let soak 5 min. Set other half aside. Add in chicken and soaked bread to processor. Process till paste. Add in 2 tsp butter, salt and pepper. Process till combined.Moisten hands with cold water. Form 4 patties, 3/4 inch thick. Dredge patties in bread crumbs which were set aside. Heat 1 tbsp butter in non-stick frying pan till hot and bubbly. Cook patties approximately 5 min on each side till golden.

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Amount Per Serving	%DV
Serving Size 223g
Recipe makes 2 servings
Calories 264
Calories from Fat 71	27%
Total Fat 8.07g	10%
Saturated Fat 4.27g	17%
Trans Fat 0.06g
Cholesterol 123mg	41%
Sodium 755mg	31%
Potassium 521mg	15%
Total Carbs 1.61g	0%
Dietary Fiber 0.0g	0%
Sugars 1.56g	1%
Protein 43.65g	70%

Kotlety Pozharskie - Russian Chicken Recipe

Ingredients