Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 med -size head napa cabbage (1 1/2 to 2 pounds)
1/4 lb Daikon, peeled and cut into matchstick pcs, optional
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
3 servings in recipe 		salt
15.0g 		onions
9.6g 		garlic garlic
2.61g 		korean
1.71g 		sugar
2.8g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.18 0.17 0.02 0.0 0.36 1.08
Total Fat (g) 0.0 0.02 0.01 0.01 0.0 0.04 0.12
Carbohydrates (g) 0.0 0.7 0.86 0.12 2.8 4.49 13.47
Ash (g) 14.97 0.08 0.04 n/a 0.0 15.09 45.27
Calories (kcal) 0.0 3.072 3.889 0.581 10.836 18.378 55.134
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.03 8.62 1.53 1.54 0.0 11.72 35.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.22 0.03 0.02 2.8 3.07 9.21
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.1 0.0 0.0 0.3 0.9
Calcium (mg) 3.6 6.912 4.724 0.308 0.028 15.572 46.716
Iron (mg) 0.05 0.14 0.04 0.02 0.0 0.26 0.78
Magnesium (mg) 0.15 1.92 0.653 0.325 0.0 3.047 9.141
Phosphorus (mg) 0.0 3.552 3.993 0.359 0.0 7.904 23.712
Potassium (mg) 1.2 26.496 10.466 2.787 0.056 41.005 123.015
Sodium (mg) 5813.7 1.536 0.444 4.703 0.0 5820.382 17461.146
Zinc (mg) 0.02 0.04 0.03 0.01 0.0 0.09 0.27
Copper (mg) 0.005 0.008 0.008 0.001 0.0 0.021 0.063
Manganese (mg) 0.015 0.015 0.044 n/a 0.0 0.074 0.222
Selenium (mcg) 0.0 0.1 0.4 0.1 0.0 0.5 1.5
Vitamin A, IU (IU) 0.0 95.712 0.235 n/a 0.0 95.947 287.841
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 4.8 0.0 0.188 0.0 4.988 14.964
Beta Carotene (mcg) 0.0 57.408 0.131 2.103 0.0 59.642 178.926
Vitamin E (mg) 0.0 0.05 0.0 0.02 0.0 0.08 0.24
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 109.152 0.418 2.48 0.0 112.049 336.147
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 1.8 0.8 0.6 0.0 3.2 9.6
Thiamin (mg) 0.0 0.006 0.005 0.0 0.0 0.011 0.033
Riboflavin (mg) 0.0 0.008 0.003 0.001 0.001 0.012 0.036
Niacin (mg) 0.0 0.051 0.018 0.009 0.0 0.078 0.234
Pantothenic acid (mg) 0.0 0.008 0.016 n/a 0.0 0.023 0.069
Vitamin B-6 (mg) 0.0 0.006 0.032 0.002 0.0 0.04 0.12
Folate (mcg) 0.0 6.144 0.078 0.154 0.0 6.376 19.128
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.5 0.6 0.1 0.0 1.2 3.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.002 0.002 n/a n/a 0.004 0.012
Threonine (g) 0.0 0.007 0.004 n/a n/a 0.011 0.033
Isoleucine (g) 0.0 0.008 0.006 n/a n/a 0.013 0.039
Leucine (g) 0.0 0.011 0.008 n/a n/a 0.019 0.057
Lysine (g) 0.0 0.009 0.007 n/a n/a 0.016 0.048
Methionine (g) 0.0 0.002 0.002 n/a n/a 0.004 0.012
Cystine (g) 0.0 n/a 0.002 n/a n/a 0.002 0.006
Phenylalanine (g) 0.0 0.006 0.005 n/a n/a 0.01 0.03
Tyrosine (g) 0.0 0.005 0.002 n/a n/a 0.007 0.021
Valine (g) 0.0 0.008 0.008 n/a n/a 0.015 0.045
Arginine (g) 0.0 0.012 0.016 n/a n/a 0.029 0.087
Histidine (g) 0.0 0.003 0.003 n/a n/a 0.006 0.018
Alanine (g) 0.0 0.008 0.003 n/a n/a 0.011 0.033
Aspartic acid (g) 0.0 0.016 0.013 n/a n/a 0.029 0.087
Glutamic acid (g) 0.0 0.036 0.021 n/a n/a 0.058 0.174
Glycine (g) 0.0 0.009 0.005 n/a n/a 0.014 0.042
Proline (g) 0.0 0.012 0.003 n/a n/a 0.014 0.042
Serine (g) 0.0 0.008 0.005 n/a n/a 0.013 0.039
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.003 0.002 0.003 0.0 0.008 0.024
Phytosterols (mg) 0.0 n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.003 0.0 0.001 0.0 0.005 0.015
Polyunsaturated (g) 0.0 0.007 0.007 0.002 0.0 0.015 0.045
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