Korean Bulgogi with Kimchi on the HEXX Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Vegetable oil, for grill
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
flank steak
907.18g
soy sauce
63.75g
sugar
37.8g
sesame oil
13.6g
garlics
7.83g
onions
86.4g
oil
0.0g
sesame
8.0g
Total Per Serving Total for Recipe
Protein (g) 192.5 4.0 0.0 0.0 0.5 1.58 n/a 1.36 199.94 199.94
Total Fat (g) 65.04 0.03 0.0 13.6 0.04 0.16 n/a 3.84 82.71 82.71
Carbohydrates (g) 0.0 4.85 37.79 0.0 2.59 6.34 n/a 2.08 53.66 53.66
Ash (g) 9.07 9.76 0.0 0.0 0.12 0.7 n/a 0.32 19.97 19.97
Calories (kcal) 1406.129 33.788 146.286 120.224 11.667 27.648 n/a 45.36 1791.101 1791.101
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 641.65 45.12 0.01 0.0 4.59 77.61 n/a 0.4 769.38 769.38
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 1.08 37.77 0.0 0.08 2.01 n/a 0.04 40.98 40.98
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.5 0.0 0.0 0.2 2.2 n/a 1.4 4.3 4.3
Calcium (mg) 226.795 12.113 0.378 0.0 14.172 62.208 n/a 10.48 326.146 326.146
Iron (mg) 14.06 1.23 0.0 0.0 0.13 1.28 n/a 0.62 17.33 17.33
Magnesium (mg) 199.58 27.413 0.0 0.0 1.958 17.28 n/a 27.68 273.91 273.91
Phosphorus (mg) 1769.001 79.688 0.0 0.0 11.98 31.968 n/a 61.92 1954.556 1954.556
Potassium (mg) 2975.55 138.338 0.756 0.0 31.398 238.464 n/a 32.48 3416.986 3416.986
Sodium (mg) 489.877 3593.588 0.0 0.0 1.331 13.824 n/a 3.12 4101.74 4101.74
Zinc (mg) 33.57 0.33 0.0 0.0 0.09 0.34 n/a 0.82 35.14 35.14
Copper (mg) 0.635 0.064 0.0 0.0 0.023 0.069 n/a 0.117 0.908 0.908
Manganese (mg) 0.091 0.268 0.0 n/a 0.131 0.138 n/a 0.114 0.742 0.742
Selenium (mcg) 216.8 0.3 0.2 0.0 1.1 0.5 n/a 0.1 219.1 219.1
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.705 861.408 n/a 5.28 867.393 867.393
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 43.2 n/a 0.24 43.44 43.44
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.392 516.672 n/a 3.2 520.264 520.264
Vitamin E (mg) 2.81 0.0 0.0 0.19 0.01 0.48 n/a 0.02 3.5 3.5
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 1.253 982.368 n/a 0.0 983.621 983.621
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 2.4 16.2 n/a 0.0 18.7 18.7
Thiamin (mg) 0.635 0.019 0.0 0.0 0.016 0.052 n/a 0.097 0.818 0.818
Riboflavin (mg) 0.907 0.108 0.008 0.0 0.009 0.069 n/a 0.038 1.138 1.138
Niacin (mg) 56.789 1.403 0.0 0.0 0.055 0.458 n/a 0.435 59.14 59.14
Pantothenic acid (mg) 5.534 0.191 0.0 0.0 0.047 0.069 n/a 0.054 5.896 5.896
Vitamin B-6 (mg) 5.262 0.096 0.0 0.0 0.097 0.052 n/a 0.012 5.518 5.518
Folate (mcg) 99.79 8.925 0.0 0.0 0.235 55.296 n/a 7.68 171.926 171.926
Vitamin B-12 (mcg) 9.89 0.0 0.0 0.0 0.0 0.0 n/a 0.0 9.89 9.89
Choline (mg) 803.8 11.7 0.0 0.0 1.8 4.9 n/a 2.0 824.2 824.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 1.27 0.057 n/a 0.0 0.005 0.017 n/a 0.03 1.38 1.38
Threonine (g) 7.711 0.159 n/a 0.0 0.013 0.06 n/a 0.056 7.999 7.999
Isoleucine (g) 8.8 0.191 n/a 0.0 0.017 0.069 n/a 0.058 9.136 9.136
Leucine (g) 15.331 0.319 n/a 0.0 0.024 0.095 n/a 0.104 15.873 15.873
Lysine (g) 16.239 0.23 n/a 0.0 0.021 0.078 n/a 0.043 16.61 16.61
Methionine (g) 4.989 0.057 n/a 0.0 0.006 0.017 n/a 0.045 5.115 5.115
Cystine (g) 2.449 0.07 n/a 0.0 0.005 n/a n/a 0.027 2.552 2.552
Phenylalanine (g) 7.62 0.21 n/a 0.0 0.014 0.052 n/a 0.072 7.969 7.969
Tyrosine (g) 6.169 0.147 n/a 0.0 0.006 0.043 n/a 0.057 6.422 6.422
Valine (g) 9.525 0.198 n/a 0.0 0.023 0.069 n/a 0.076 9.891 9.891
Arginine (g) 12.428 0.274 n/a 0.0 0.049 0.112 n/a 0.202 13.066 13.066
Histidine (g) 6.169 0.102 n/a 0.0 0.009 0.026 n/a 0.04 6.345 6.345
Alanine (g) 11.703 0.179 n/a 0.0 0.01 0.069 n/a 0.071 12.032 12.032
Aspartic acid (g) 17.509 0.427 n/a 0.0 0.038 0.147 n/a 0.126 18.247 18.247
Glutamic acid (g) 28.939 0.944 n/a 0.0 0.063 0.328 n/a 0.302 30.577 30.577
Glycine (g) 11.703 0.179 n/a 0.0 0.016 0.078 n/a 0.093 12.067 12.067
Proline (g) 9.163 0.293 n/a 0.0 0.008 0.104 n/a 0.062 9.629 9.629
Serine (g) 7.62 0.23 n/a 0.0 0.015 0.069 n/a 0.074 8.008 8.008
Cholesterol (mg) 317.513 0.0 0.0 0.0 0.0 0.0 n/a 0.0 317.513 317.513
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 27.034 0.006 0.0 1.931 0.007 0.026 n/a 0.538 29.542 29.542
Phytosterols (mg) n/a n/a n/a 117.64 n/a n/a n/a n/a 117.64 117.64
Monounsaturated Fat (g) 26.49 0.006 0.0 5.399 0.001 0.026 n/a 1.45 33.372 33.372
Polyunsaturated (g) 2.54 0.013 0.0 5.671 0.02 0.06 n/a 1.683 9.987 9.987