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Servings: 2

Ingredients

Cost per serving $3.62 view details
  • 1 pkg. (2.4 ounce) Knorr Leek soup mix
  • 1 1/2 s. lowfat sour cream
  • 1 T lemon juice
  • 1/8 teaspoon warm pepper sauce
  • 1 pkg. (6 ounce) frzn crabmeat, thawed and liquid removed
  • 1 can (14 ounce) artichoke hearts, liquid removed and minced
  • 1 c. shredded Swiss cheese
  • 1 teaspoon dry dill weed

Directions

  1. Stir together soup mix, lowfat sour cream, lemon juice and hot pepper sauce. Stir in crabmeat, artichokes, cheese and dill. Cover and chill 2 hrs. Serve with crackers. Makes 3 3/4 cups.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 166g
Recipe makes 2 servings
Calories 304  
Calories from Fat 142 47%
Total Fat 16.16g 20%
Saturated Fat 9.84g 39%
Trans Fat 0.0g  
Cholesterol 125mg 42%
Sodium 404mg 17%
Potassium 448mg 13%
Total Carbs 6.27g 2%
Dietary Fiber 2.1g 7%
Sugars 1.01g 1%
Protein 32.8g 52%
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