Knorr 3 Step Country French Chicken Recipe

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Servings: 4

Ingredients

Cost per serving $1.36 view details
  • 2 Tbsp. butter or possibly margarine
  • 1 1/2 lb boneless skinless chicken breast halves
  • 3/4 c. water
  • 1 pkt Knorr Spring Vegetable Soup and Recipe Mix
  • 2 Tbsp. flour
  • 1/2 c. lowfat sour cream

Directions

  1. 1.Brown chicken breasts in butter or possibly margarine over medium-high heat. Transfer to a slow cooker.
  2. 2.In a bowl, stir together water and vegetable soup and recipe mix. Pour over chicken.
  3. 3.Cook on low heat for 8 hrs. Remove chicken to a platter. Stir together flour and lowfat sour cream and add in to mix in slow cooker, heating for 15 min.
  4. 4.Spoon sauce over chicken.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 194g
Recipe makes 4 servings
Calories 242  
Calories from Fat 113 47%
Total Fat 12.84g 16%
Saturated Fat 7.33g 29%
Trans Fat 0.03g  
Cholesterol 94mg 31%
Sodium 138mg 6%
Potassium 328mg 9%
Total Carbs 3.81g 1%
Dietary Fiber 0.1g 0%
Sugars 1.02g 1%
Protein 26.59g 43%
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