Kitty Wells' 7 Up Pound Cake Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. 7-Up
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe
butter
42.56g
sugar
75.0g
eggs
30.8g
flour
46.88g
lemon juice
0.64g
vanilla
0.53g
Total Per Serving Total for Recipe
Protein (g) 0.36 0.0 3.87 4.84 0.0 0.0 9.08 72.64
Total Fat (g) 34.52 0.0 3.06 0.46 0.0 0.0 38.04 304.32
Carbohydrates (g) 0.03 74.99 0.24 35.77 0.05 0.07 111.14 889.12
Ash (g) 0.9 0.0 0.26 0.22 0.0 0.0 1.39 11.12
Calories (kcal) 305.173 290.25 44.044 170.625 0.159 1.512 811.763 6494.104
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.03 n/a n/a n/a 0.03 0.24
Glucose (dextrose) (g) n/a n/a 0.06 n/a n/a n/a 0.06 0.48
Fructose (g) n/a n/a 0.03 n/a n/a n/a 0.03 0.24
Lactose (g) n/a n/a 0.03 n/a n/a n/a 0.03 0.24
Maltose (g) n/a n/a 0.03 n/a n/a n/a 0.03 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.2 0.2 1.6
Water (g) 6.75 0.02 23.36 5.59 0.58 0.28 36.58 292.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 74.93 0.24 0.13 0.02 0.07 75.4 603.2
Galactose (g) n/a n/a 0.03 n/a n/a n/a 0.03 0.24
Dietary Fiber (g) 0.0 0.0 0.0 1.3 0.0 0.0 1.3 10.4
Calcium (mg) 10.215 0.75 16.324 7.031 0.044 0.058 34.422 275.376
Iron (mg) 0.01 0.01 0.56 2.18 0.0 0.0 2.76 22.08
Magnesium (mg) 0.851 0.0 3.696 10.313 0.038 0.063 14.961 119.688
Phosphorus (mg) 10.215 0.0 58.828 50.625 0.038 0.032 119.738 957.904
Potassium (mg) 10.215 1.5 41.272 50.156 0.787 0.777 104.708 837.664
Sodium (mg) 245.16 0.0 43.12 0.938 0.006 0.047 289.271 2314.168
Zinc (mg) 0.04 0.0 0.34 0.33 0.0 0.0 0.71 5.68
Copper (mg) 0.0 0.0 0.031 0.066 0.0 0.0 0.097 0.776
Manganese (mg) 0.0 0.0 0.012 0.319 0.0 0.001 0.332 2.656
Selenium (mcg) 0.4 0.5 9.8 15.9 0.0 0.0 26.5 212.0
Vitamin A, IU (IU) 1063.637 0.0 149.996 0.0 0.127 0.0 1213.76 9710.08
Retinol (mcg) 285.594 0.0 42.812 0.0 0.0 0.0 328.406 2627.248
Vitamin A, RAE (mcg_RAE) 291.128 0.0 43.12 0.0 0.006 0.0 334.254 2674.032
Beta Carotene (mcg) 67.249 0.0 3.08 0.0 0.019 0.0 70.348 562.784
Vitamin E (mg) 0.99 0.0 0.3 0.03 0.0 0.0 1.32 10.56
Vitamin D (IU) 23.835 n/a 10.78 n/a n/a n/a 34.615 276.92
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 101.948 8.438 0.057 0.0 110.443 883.544
Tocopherol, beta (mg) 0.0 n/a 0.01 0.03 n/a n/a 0.04 0.32
Tocopherol, gamma (mg) 0.0 n/a 0.15 0.18 n/a n/a 0.33 2.64
Tocopherol, delta (mg) 0.0 n/a 0.01 0.01 n/a n/a 0.02 0.16
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.3 0.0 0.3 2.4
Thiamin (mg) 0.004 0.0 0.022 0.37 0.0 0.0 0.396 3.168
Riboflavin (mg) 0.013 0.015 0.148 0.23 0.0 0.001 0.406 3.248
Niacin (mg) 0.017 0.0 0.022 2.766 0.001 0.002 2.807 22.456
Pantothenic acid (mg) 0.047 0.0 0.444 0.206 0.001 0.0 0.697 5.576
Vitamin B-6 (mg) 0.0 0.0 0.043 0.019 0.0 0.0 0.062 0.496
Folate (mcg) 1.277 0.0 14.476 85.781 0.083 0.0 101.617 812.936
Vitamin B-12 (mcg) 0.07 0.0 0.4 0.0 0.0 0.0 0.47 3.76
Choline (mg) 8.0 0.0 77.3 4.9 0.0 n/a 90.2 721.6
Folic acid (mcg) 0.0 0.0 0.0 72.188 0.0 0.0 72.188 577.504
Tryptophan (g) 0.004 n/a 0.052 0.061 n/a n/a 0.118 0.944
Threonine (g) 0.017 n/a 0.172 0.131 n/a n/a 0.321 2.568
Isoleucine (g) 0.021 n/a 0.206 0.169 n/a n/a 0.396 3.168
Leucine (g) 0.034 n/a 0.336 0.333 n/a n/a 0.703 5.624
Lysine (g) 0.03 n/a 0.28 0.108 n/a n/a 0.418 3.344
Methionine (g) 0.009 n/a 0.117 0.084 n/a n/a 0.21 1.68
Cystine (g) 0.004 n/a 0.083 0.103 n/a n/a 0.191 1.528
Phenylalanine (g) 0.017 n/a 0.209 0.244 n/a n/a 0.47 3.76
Tyrosine (g) 0.017 n/a 0.154 0.145 n/a n/a 0.316 2.528
Valine (g) 0.026 n/a 0.265 0.197 n/a n/a 0.487 3.896
Arginine (g) 0.013 n/a 0.253 0.197 n/a n/a 0.462 3.696
Histidine (g) 0.009 n/a 0.095 0.108 n/a n/a 0.212 1.696
Alanine (g) 0.013 n/a 0.228 0.155 n/a n/a 0.395 3.16
Aspartic acid (g) 0.026 n/a 0.41 0.206 n/a n/a 0.641 5.128
Glutamic acid (g) 0.077 n/a 0.517 1.631 n/a n/a 2.225 17.8
Glycine (g) 0.009 n/a 0.132 0.173 n/a n/a 0.314 2.512
Proline (g) 0.034 n/a 0.157 0.563 n/a n/a 0.754 6.032
Serine (g) 0.021 n/a 0.299 0.244 n/a n/a 0.564 4.512
Cholesterol (mg) 91.509 0.0 130.284 0.0 0.0 0.0 221.793 1774.344
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 21.864 0.0 0.955 0.075 0.0 0.0 22.894 183.152
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 8.947 0.0 1.173 0.042 0.0 0.0 10.162 81.296
Polyunsaturated (g) 1.294 0.0 0.419 0.192 0.0 0.0 1.905 15.24