Kippers With Scrambled Eggs Recipe

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Servings: 4

Ingredients

Cost per serving $0.56 view details
  • 4 x Loch Fyne kippers with their heads and tails removed
  • 4 fl ounce ounce ounce single cream
  • 1 x dsn creamed horseradish
  • 6 x Large eggs well beaten
  • 1 dsh Tabasco
  • 2 Tbsp. minced parsley
  • 1 Tbsp. snipped chives
  • 1 x salt and grnd black pepper
  • 4 slc warm buttered toast

Directions

  1. Fill a large jug with boiling water and submerge the kippers in the water for 8 min.
  2. Remove skin and bones and flake flesh into a saucepan with the cream and horseradish.
  3. Bring to a simmer and mix in the Large eggs a few drops of Tabasco and the herbs.
  4. Stir well with a wooden spoon till the mix resembles lumpy scrambled Large eggs and season to taste. Spoon onto the warm buttered toast.
  5. Serves 4

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Nutrition Facts

Amount Per Serving %DV
Serving Size 84g
Recipe makes 4 servings
Calories 137  
Calories from Fat 72 53%
Total Fat 8.04g 10%
Saturated Fat 2.47g 10%
Trans Fat 0.0g  
Cholesterol 313mg 104%
Sodium 121mg 5%
Potassium 134mg 4%
Total Carbs 5.96g 2%
Dietary Fiber 0.3g 1%
Sugars 1.49g 1%
Protein 10.09g 16%
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