Kielbasa and Mixed Greens Soup Recipe

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Ingredients

  • Kielbasa and greens soup with a slice of homemade bread
  • 3/4 lb kielbasa sausage, pre-cooked, small dice
  • 1 tsp olive oil
  • 1/2 onion, small dice
  • 1 cup kale, chiffonade
  • 1 cup bok choy, chiffonade
  • 1 cup fresh spinach, chiffonade
  • 1 1/2 cups yukon gold potato, small dice
  • 6 cups chicken stock, vegetable stock, or even water
  • to taste kosher salt and fresh ground pepper

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 2160g
Calories 1401  
Calories from Fat 873 62%
Total Fat 96.88g 121%
Saturated Fat 31.11g 124%
Trans Fat 0.71g  
Cholesterol 245mg 82%
Sodium 4594mg 191%
Potassium 3422mg 98%
Total Carbs 56.5g 15%
Dietary Fiber 11.0g 37%
Sugars 4.55g 3%
Protein 73.58g 118%
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