Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		sugar
20.0g 		flour
18.75g 		baking soda
0.46g 		salt
0.3g 		lemon
0.23g 		shortening
6.83g 		Total Per Serving Total for Recipe
Protein (g) 0.0 1.94 0.0 0.0 0.0 0.0 1.94 19.4
Total Fat (g) 0.0 0.18 0.0 0.0 0.0 6.83 7.02 70.2
Carbohydrates (g) 20.0 14.31 0.0 0.0 0.02 0.0 34.33 343.3
Ash (g) 0.0 0.09 0.17 0.3 0.0 0.0 0.56 5.6
Calories (kcal) 77.4 68.25 0.0 0.0 0.068 60.404 206.122 2061.22
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.01 2.24 0.0 0.0 0.21 0.0 2.45 24.5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 19.98 0.05 0.0 0.0 0.01 0.0 20.04 200.4
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.5 0.0 0.0 0.0 0.0 0.5 5.0
Calcium (mg) 0.2 2.813 0.0 0.072 0.061 0.0 3.145 31.45
Iron (mg) 0.0 0.87 0.0 0.0 0.0 0.0 0.87 8.7
Magnesium (mg) 0.0 4.125 0.0 0.003 0.019 0.0 4.147 41.47
Phosphorus (mg) 0.0 20.25 0.0 0.0 0.037 0.0 20.287 202.87
Potassium (mg) 0.4 20.063 0.0 0.024 0.323 0.0 20.81 208.1
Sodium (mg) 0.0 0.375 125.856 116.274 0.005 0.0 242.51 2425.1
Zinc (mg) 0.0 0.13 0.0 0.0 0.0 0.0 0.13 1.3
Copper (mg) 0.0 0.026 0.0 0.0 0.0 0.0 0.026 0.26
Manganese (mg) 0.0 0.128 0.0 0.0 0.0 n/a 0.128 1.28
Selenium (mcg) 0.1 6.4 0.0 0.0 0.0 0.0 6.5 65.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.052 0.0 0.052 0.52
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.002 0.0 0.002 0.02
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.007 0.0 0.007 0.07
Vitamin E (mg) 0.0 0.01 0.0 0.0 0.0 0.05 0.07 0.7
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 3.375 0.0 0.0 0.026 0.0 3.401 34.01
Tocopherol, beta (mg) n/a 0.01 n/a n/a n/a 0.0 0.01 0.1
Tocopherol, gamma (mg) n/a 0.07 n/a n/a n/a 2.01 2.08 20.8
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a 1.14 1.14 11.4
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.1 1.0
Thiamin (mg) 0.0 0.148 0.0 0.0 0.0 0.0 0.148 1.48
Riboflavin (mg) 0.004 0.092 0.0 0.0 0.0 0.0 0.096 0.96
Niacin (mg) 0.0 1.106 0.0 0.0 0.0 0.0 1.106 11.06
Pantothenic acid (mg) 0.0 0.083 0.0 0.0 0.0 0.0 0.083 0.83
Vitamin B-6 (mg) 0.0 0.008 0.0 0.0 0.0 0.0 0.008 0.08
Folate (mcg) 0.0 34.313 0.0 0.0 0.026 0.0 34.338 343.38
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 2.0 0.0 0.0 0.0 n/a 2.0 20.0
Folic acid (mcg) 0.0 28.875 0.0 0.0 0.0 0.0 28.875 288.75
Tryptophan (g) n/a 0.024 n/a 0.0 n/a 0.0 0.024 0.24
Threonine (g) n/a 0.053 n/a 0.0 n/a 0.0 0.053 0.53
Isoleucine (g) n/a 0.068 n/a 0.0 n/a 0.0 0.068 0.68
Leucine (g) n/a 0.133 n/a 0.0 n/a 0.0 0.133 1.33
Lysine (g) n/a 0.043 n/a 0.0 n/a 0.0 0.043 0.43
Methionine (g) n/a 0.034 n/a 0.0 n/a 0.0 0.034 0.34
Cystine (g) n/a 0.041 n/a 0.0 n/a 0.0 0.041 0.41
Phenylalanine (g) n/a 0.098 n/a 0.0 n/a 0.0 0.098 0.98
Tyrosine (g) n/a 0.058 n/a 0.0 n/a 0.0 0.058 0.58
Valine (g) n/a 0.079 n/a 0.0 n/a 0.0 0.079 0.79
Arginine (g) n/a 0.079 n/a 0.0 n/a 0.0 0.079 0.79
Histidine (g) n/a 0.043 n/a 0.0 n/a 0.0 0.043 0.43
Alanine (g) n/a 0.062 n/a 0.0 n/a 0.0 0.062 0.62
Aspartic acid (g) n/a 0.083 n/a 0.0 n/a 0.0 0.083 0.83
Glutamic acid (g) n/a 0.653 n/a 0.0 n/a 0.0 0.653 6.53
Glycine (g) n/a 0.069 n/a 0.0 n/a 0.0 0.069 0.69
Proline (g) n/a 0.225 n/a 0.0 n/a 0.0 0.225 2.25
Serine (g) n/a 0.098 n/a 0.0 n/a 0.0 0.098 0.98
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 2.284 2.284 22.84
Saturated Fat (g) 0.0 0.03 0.0 0.0 0.0 1.588 1.618 16.18
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.017 0.0 0.0 0.0 4.403 4.419 44.19
Polyunsaturated (g) 0.0 0.077 0.0 0.0 0.0 0.476 0.553 5.53
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