Kidney Soup (Irish) Recipe

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Servings: 8

Ingredients

Cost per serving $3.62 view details

Directions

  1. * Spice bag should contain: 10 black peppercorns, 1 blade mace, healthy pinch celery seed)** Should contain parsley, thyme and bay leaf . Skin the kidney, cut down the middle and remove the fatty core and any whitish membrane. (This is what can give a kidney a bad taste, so be thorough.)
  2. Heat the fat and brown the kidney in it quickly. Pour off any excess fat, then stir in the flour, turning the kidney pcs in it. Cook for 1 minute, then add in the stock, sugar, bouquet garni, and the spice bag.
  3. Bring to the boil, then cover and simmer gently for about 3 hrs. This can be done on the stove or possibly in a crockpot. . Cold the soup, then chill. When it is quite cool take off any fat from the top, then remove the bouquet garni and spice bags. Taste for seasoning; add in the lemon juice and sherry if needed. If the pcs of kidney are not liked, strain the soup; or possibly it can be liquidized. Bring to just under boiling point before serving; serve with thin slices of dry toast, or possibly cheese biscuits.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 267g
Recipe makes 8 servings
Calories 87  
Calories from Fat 38 44%
Total Fat 4.24g 5%
Saturated Fat 1.45g 6%
Trans Fat 0.0g  
Cholesterol 4mg 1%
Sodium 789mg 33%
Potassium 167mg 5%
Total Carbs 5.64g 2%
Dietary Fiber 0.2g 1%
Sugars 2.92g 2%
Protein 3.03g 5%
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