kiddie angry bird Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Tomato Sauce
Orange
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		pancake
29.5g 		chocolate syrup
19.5g 		tomatoes sauce
0.0g 		orange
0.0g 		banana
37.76g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.41 n/a n/a 0.41 0.82 1.64
Total Fat (g) 0.03 0.22 n/a n/a 0.12 0.37 0.74
Carbohydrates (g) 20.53 12.69 n/a n/a 8.62 41.85 83.7
Ash (g) n/a 0.13 n/a n/a 0.31 0.44 0.88
Calories (kcal) 78.175 54.405 n/a n/a 33.606 166.186 332.372
Starch (g) n/a n/a n/a n/a 2.03 2.03 4.06
Sucrose (g) n/a n/a n/a n/a 0.9 0.9 1.8
Glucose (dextrose) (g) n/a n/a n/a n/a 1.88 1.88 3.76
Fructose (g) n/a n/a n/a n/a 1.83 1.83 3.66
Lactose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0
Water (g) 8.88 6.05 n/a n/a 28.29 43.21 86.42
Caffeine (mg) 0.0 1.17 n/a n/a 0.0 1.17 2.34
Theobromine (mg) 0.0 37.05 n/a n/a 0.0 37.05 74.1
Sugars (g) 12.39 9.68 n/a n/a 4.62 26.69 53.38
Galactose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.5 n/a n/a 1.0 1.5 3.0
Calcium (mg) 1.475 2.73 n/a n/a 1.888 6.093 12.186
Iron (mg) 0.02 0.41 n/a n/a 0.1 0.53 1.06
Magnesium (mg) 0.59 12.675 n/a n/a 10.195 23.46 46.92
Phosphorus (mg) 2.95 25.155 n/a n/a 8.307 36.412 72.824
Potassium (mg) 1.77 43.68 n/a n/a 135.181 180.631 361.262
Sodium (mg) 17.995 14.04 n/a n/a 0.378 32.413 64.826
Zinc (mg) 0.07 0.14 n/a n/a 0.06 0.27 0.54
Copper (mg) 0.015 0.099 n/a n/a 0.03 0.144 0.288
Manganese (mg) n/a 0.074 n/a n/a 0.102 0.176 0.352
Selenium (mcg) 0.1 0.3 n/a n/a 0.4 0.8 1.6
Vitamin A, IU (IU) n/a 0.0 n/a n/a 24.166 24.166 48.332
Retinol (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a n/a 1.133 1.133 2.266
Beta Carotene (mcg) 0.0 0.0 n/a n/a 9.818 9.818 19.636
Vitamin E (mg) 0.0 0.0 n/a n/a 0.04 0.04 0.08
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.585 n/a n/a 8.307 8.892 17.784
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.01 0.01 0.02
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 n/a n/a 3.3 3.3 6.6
Thiamin (mg) 0.003 0.002 n/a n/a 0.011 0.016 0.032
Riboflavin (mg) 0.006 0.01 n/a n/a 0.026 0.042 0.084
Niacin (mg) 0.0 0.062 n/a n/a 0.253 0.315 0.63
Pantothenic acid (mg) n/a 0.002 n/a n/a 0.125 0.127 0.254
Vitamin B-6 (mg) 0.0 0.002 n/a n/a 0.14 0.142 0.284
Folate (mcg) 0.0 0.39 n/a n/a 7.552 7.942 15.884
Vitamin B-12 (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0
Choline (mg) 0.0 0.3 n/a n/a 3.7 4.0 8.0
Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a 0.004 0.004 0.008
Threonine (g) n/a n/a n/a n/a 0.011 0.011 0.022
Isoleucine (g) n/a n/a n/a n/a 0.011 0.011 0.022
Leucine (g) n/a n/a n/a n/a 0.026 0.026 0.052
Lysine (g) n/a n/a n/a n/a 0.019 0.019 0.038
Methionine (g) n/a n/a n/a n/a 0.004 0.004 0.008
Cystine (g) n/a n/a n/a n/a 0.004 0.004 0.008
Phenylalanine (g) n/a n/a n/a n/a 0.019 0.019 0.038
Tyrosine (g) n/a n/a n/a n/a 0.004 0.004 0.008
Valine (g) n/a n/a n/a n/a 0.019 0.019 0.038
Arginine (g) n/a n/a n/a n/a 0.019 0.019 0.038
Histidine (g) n/a n/a n/a n/a 0.03 0.03 0.06
Alanine (g) n/a n/a n/a n/a 0.015 0.015 0.03
Aspartic acid (g) n/a n/a n/a n/a 0.045 0.045 0.09
Glutamic acid (g) n/a n/a n/a n/a 0.057 0.057 0.114
Glycine (g) n/a n/a n/a n/a 0.015 0.015 0.03
Proline (g) n/a n/a n/a n/a 0.011 0.011 0.022
Serine (g) n/a n/a n/a n/a 0.015 0.015 0.03
Cholesterol (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.006 0.101 n/a n/a 0.042 0.149 0.298
Phytosterols (mg) n/a n/a n/a n/a 6.042 6.042 12.084
Monounsaturated Fat (g) 0.009 0.057 n/a n/a 0.011 0.077 0.154
Polyunsaturated (g) 0.015 0.006 n/a n/a 0.026 0.047 0.094
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