Khatta Amala Candy / Gooseberry Candy Recipe

Khatta Amala Candy / Gooseberry Posted Thursday, January 26, Indian Gooseberry / Nellikai /Amla /Usirkaya  is a fruit in India which is famous for its health benefits. It is very rich in vitamin C ,Calcium, phosphorus, iron, carotene and Vitamin B complex.Amla promotes healthy skin and hair ,Flush out toxins .It is also a natural antioxidant, and has anti-aging and anti-stress properties. It improves food absorption ,Balance stomach acid levels , Support liver function , Improve heart health , Fortify the lungs , Fight free radicals that cause ageing and diseases like cancer and heart problems , Improve fertility , Regulate the urinary system , Promote eye health and is supposed to be good for people with      …