Kfc's Cole Slaw (Fat Free Version) Recipe

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0 votes | 1100 views
Servings: 8

Ingredients

Cost per serving $0.23 view details
  • 1 c. fat-free Miracle Whip
  • 1/4 c. sugar
  • 8 c. finely-chopped cabbage
  • 1/4 c. shredded then chopped carrot
  • 2 Tbsp. chopped onion

Directions

  1. Combine Miracle Whip with sugar in a large bowl. Mix well with electric beater till sugar is dissolved.
  2. Add in cabbage, carrot, and onion, and toss well. Be sure cabbage and carrot are minced into very small pcs, about the size of rice.
  3. Cover and refrigeratefor at least two hrs before serving.
  4. This recipe yields 8 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 112g
Recipe makes 8 servings
Calories 159  
Calories from Fat 89 56%
Total Fat 9.89g 12%
Saturated Fat 1.46g 6%
Trans Fat 0.0g  
Cholesterol 8mg 3%
Sodium 224mg 9%
Potassium 138mg 4%
Total Carbs 17.95g 5%
Dietary Fiber 1.9g 6%
Sugars 10.67g 7%
Protein 1.23g 2%
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