Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Kerala Chicken Curry
Lemon Chicken Fry
Pepper Chicken
Chilli Chicken Recipe
Nadan Chicken Roast
Kerala Style Chicken Fry | How To Make Nadan Chicken Fry
PREP TIME:
8 hours |
COOK TIME:
20 mins |
AUTHOR::
NISA HOMEY
INGREDIENTS
Whole Kashmir chillies: 12 -15
Coriander Seeds: 1 tbsp
Jeerakam (Jeera) 1/2 tsp
Perumjeerakam (saunf): 1/4 tsp
Kashmiri chilli powder: 1 tsp
Organic turmeric powder: 1/2 tsp
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		chicken
510.0g 		coriander
0.0g 		ginger
2.05g 		garlic
2.61g 		turmeric
0.0g 		Total Per Serving Total for Recipe
Protein (g) 94.86 n/a 0.04 0.17 n/a 95.06 95.06
Total Fat (g) 76.81 n/a 0.02 0.01 n/a 76.83 76.83
Carbohydrates (g) 0.0 n/a 0.36 0.86 n/a 1.23 1.23
Ash (g) 4.03 n/a 0.02 0.04 n/a 4.08 4.08
Calories (kcal) 1096.5 n/a 1.637 3.889 n/a 1102.026 1102.026
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Water (g) 336.55 n/a 1.61 1.53 n/a 339.69 339.69
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 n/a 0.03 0.03 n/a 0.06 0.06
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.0 0.1 n/a 0.1 0.1
Calcium (mg) 56.1 n/a 0.327 4.724 n/a 61.151 61.151
Iron (mg) 4.59 n/a 0.01 0.04 n/a 4.65 4.65
Magnesium (mg) 102.0 n/a 0.88 0.653 n/a 103.532 103.532
Phosphorus (mg) 749.7 n/a 0.696 3.993 n/a 754.389 754.389
Potassium (mg) 963.9 n/a 8.491 10.466 n/a 982.857 982.857
Sodium (mg) 357.0 n/a 0.266 0.444 n/a 357.71 357.71
Zinc (mg) 6.68 n/a 0.01 0.03 n/a 6.72 6.72
Copper (mg) 0.255 n/a 0.005 0.008 n/a 0.268 0.268
Manganese (mg) 0.102 n/a 0.005 0.044 n/a 0.15 0.15
Selenium (mcg) 73.4 n/a 0.0 0.4 n/a 73.8 73.8
Vitamin A, IU (IU) 714.0 n/a 0.0 0.235 n/a 714.235 714.235
Retinol (mcg) 209.1 n/a 0.0 0.0 n/a 209.1 209.1
Vitamin A, RAE (mcg_RAE) 214.2 n/a 0.0 0.0 n/a 214.2 214.2
Beta Carotene (mcg) 0.0 n/a 0.0 0.131 n/a 0.131 0.131
Vitamin E (mg) 1.53 n/a 0.01 0.0 n/a 1.54 1.54
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 0.418 n/a 0.418 0.418
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 8.2 n/a 0.1 0.8 n/a 9.1 9.1
Thiamin (mg) 0.306 n/a 0.001 0.005 n/a 0.312 0.312
Riboflavin (mg) 0.612 n/a 0.001 0.003 n/a 0.615 0.615
Niacin (mg) 34.68 n/a 0.015 0.018 n/a 34.714 34.714
Pantothenic acid (mg) 4.641 n/a 0.004 0.016 n/a 4.661 4.661
Vitamin B-6 (mg) 1.785 n/a 0.003 0.032 n/a 1.821 1.821
Folate (mcg) 30.6 n/a 0.225 0.078 n/a 30.903 30.903
Vitamin B-12 (mcg) 1.58 n/a 0.0 0.0 n/a 1.58 1.58
Choline (mg) 304.5 n/a 0.6 0.6 n/a 305.7 305.7
Folic acid (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 1.071 n/a 0.0 0.002 n/a 1.073 1.073
Threonine (g) 3.927 n/a 0.001 0.004 n/a 3.932 3.932
Isoleucine (g) 4.692 n/a 0.001 0.006 n/a 4.699 4.699
Leucine (g) 6.885 n/a 0.001 0.008 n/a 6.895 6.895
Lysine (g) 7.701 n/a 0.001 0.007 n/a 7.709 7.709
Methionine (g) 2.499 n/a 0.0 0.002 n/a 2.501 2.501
Cystine (g) 1.275 n/a 0.0 0.002 n/a 1.277 1.277
Phenylalanine (g) 3.672 n/a 0.001 0.005 n/a 3.678 3.678
Tyrosine (g) 3.06 n/a 0.0 0.002 n/a 3.062 3.062
Valine (g) 4.59 n/a 0.001 0.008 n/a 4.599 4.599
Arginine (g) 5.967 n/a 0.001 0.016 n/a 5.984 5.984
Histidine (g) 2.754 n/a 0.001 0.003 n/a 2.757 2.757
Alanine (g) 5.559 n/a 0.001 0.003 n/a 5.563 5.563
Aspartic acid (g) 8.466 n/a 0.004 0.013 n/a 8.483 8.483
Glutamic acid (g) 13.821 n/a 0.003 0.021 n/a 13.845 13.845
Glycine (g) 6.222 n/a 0.001 0.005 n/a 6.228 6.228
Proline (g) 4.641 n/a 0.001 0.003 n/a 4.644 4.644
Serine (g) 3.366 n/a 0.001 0.005 n/a 3.372 3.372
Cholesterol (mg) 382.5 n/a 0.0 0.0 n/a 382.5 382.5
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 21.981 n/a 0.004 0.002 n/a 21.987 21.987
Phytosterols (mg) n/a n/a 0.307 n/a n/a 0.307 0.307
Monounsaturated Fat (g) 31.824 n/a 0.003 0.0 n/a 31.827 31.827
Polyunsaturated (g) 16.473 n/a 0.003 0.007 n/a 16.483 16.483
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