Kerala Coconut Curd For A Green St. Patricks Day Dinner. Recipe

click to rate
1 vote | 132 views
 

Ingredients

  • A 1 inch piece of fresh ginger peeled and chopped
  • 2 bunches of finely chopped fresh cilantro
  • 2 cups of plain yogurt
  • For the Chaunk:
  • 3 Tbs of vegetable oil (I use coconut oil)
  • 2 tsp of brown mustard seeds
  • 2 tsps of channa dal (yellow split peas)
  • 1 tsp of urad dal (if you can't find this don't worry about it)
  • 1/2 tsp of cumin seeds

Toolbox

Add the recipe to which day?
« Today - Jun 03 »
Today - Jun 03
June 4 - 10
June 11 - 17
June 18 - 24
Please select a day
or Cancel
Loading... Adding to Planner

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 542g
Calories 695  
Calories from Fat 519 75%
Total Fat 58.88g 74%
Saturated Fat 13.43g 54%
Trans Fat 1.05g  
Cholesterol 64mg 21%
Sodium 229mg 10%
Potassium 843mg 24%
Total Carbs 25.74g 7%
Dietary Fiber 1.2g 4%
Sugars 23.34g 16%
Protein 18.92g 30%
How good does this recipe look to you?
Click to rate it:
 
Advertisement
Advertisement

Leave a review or comment