Kenny Roger's B B Q Sauce Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 3 servings in recipe	applesauce 81.33g	ketchup 40.0g	sugar 91.67g	paprika 0.35g	garlic salt 0.47g	cinnamon 0.43g	Total Per Serving	Total for Recipe
Protein (g)	0.14	0.7	0.11	0.05	0.08	0.02	1.09	3.27
Total Fat (g)	0.08	0.12	0.0	0.05	0.0	0.01	0.26	0.78
Carbohydrates (g)	9.17	10.06	89.92	0.2	0.34	0.35	110.03	330.09
Ash (g)	0.2	1.46	0.41	0.02	0.02	0.02	2.13	6.39
Calories (kcal)	34.16	38.8	348.333	1.012	1.549	1.07	424.924	1274.772
Starch (g)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.92	0.0	86.68	0.0	n/a	0.0	87.6	262.8
Glucose (dextrose) (g)	1.87	4.7	1.24	0.01	n/a	0.0	7.82	23.46
Fructose (g)	4.78	3.72	1.02	0.02	n/a	0.0	9.54	28.62
Lactose (g)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Maltose (g)	0.06	0.69	0.0	0.0	n/a	0.0	0.75	2.25
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	71.75	27.66	1.23	0.03	0.03	0.05	100.75	302.25
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	7.64	9.11	88.94	0.04	0.11	0.01	105.84	317.52
Galactose (g)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.9	0.1	0.0	0.1	0.0	0.2	1.4	4.2
Calcium (mg)	3.253	7.2	76.083	0.62	0.373	4.342	91.871	275.613
Iron (mg)	0.19	0.2	0.65	0.08	0.01	0.04	1.17	3.51
Magnesium (mg)	2.44	7.6	8.25	0.648	0.271	0.26	19.468	58.404
Phosphorus (mg)	4.067	13.2	3.667	1.208	1.946	0.277	24.364	73.092
Potassium (mg)	60.187	152.8	121.917	8.204	5.138	1.868	350.113	1050.339
Sodium (mg)	1.627	445.6	25.667	0.119	0.121	0.043	473.177	1419.531
Zinc (mg)	0.02	0.1	0.03	0.01	0.01	0.01	0.19	0.57
Copper (mg)	0.024	0.072	0.046	0.002	0.001	0.001	0.147	0.441
Manganese (mg)	0.024	0.052	0.055	0.003	0.003	0.076	0.213	0.639
Selenium (mcg)	0.2	0.1	1.1	0.0	0.2	0.0	1.7	5.1
Vitamin A, IU (IU)	23.587	373.2	0.0	184.573	0.0	1.278	582.638	1747.914
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.813	18.8	0.0	9.23	0.0	0.065	28.908	86.724
Beta Carotene (mcg)	10.573	224.0	0.0	96.877	0.0	0.485	331.935	995.805
Vitamin E (mg)	0.13	0.58	0.0	0.1	0.0	0.01	0.83	2.49
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	6683.6	0.0	0.0	0.0	0.065	6683.665	20050.995
Lutein + zeaxanthin (mcg)	14.64	0.0	0.0	46.05	0.0	0.962	61.652	184.956
Tocopherol, beta (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.05	n/a	0.01	0.0	0.05	0.11	0.33
Tocopherol, delta (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.8	6.0	0.0	0.2	0.1	0.0	7.2	21.6
Thiamin (mg)	0.024	0.004	0.0	0.002	0.002	0.0	0.033	0.099
Riboflavin (mg)	0.024	0.052	0.0	0.006	0.001	0.0	0.083	0.249
Niacin (mg)	0.065	0.572	0.101	0.054	0.003	0.006	0.801	2.403
Pantothenic acid (mg)	0.033	0.02	0.119	0.006	n/a	0.002	0.179	0.537
Vitamin B-6 (mg)	0.024	0.06	0.037	0.014	0.014	0.001	0.15	0.45
Folate (mcg)	2.44	4.0	0.917	0.371	0.009	0.026	7.763	23.289
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	1.8	5.0	2.1	0.2	0.3	0.0	9.4	28.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.008	n/a	n/a	0.001	0.0	0.009	0.027
Threonine (g)	0.008	0.024	n/a	n/a	0.002	0.001	0.035	0.105
Isoleucine (g)	0.008	0.02	n/a	n/a	0.003	0.001	0.032	0.096
Leucine (g)	0.008	0.032	n/a	n/a	0.005	0.001	0.046	0.138
Lysine (g)	0.008	0.032	n/a	n/a	0.003	0.001	0.044	0.132
Methionine (g)	0.0	0.008	n/a	n/a	0.002	0.0	0.01	0.03
Cystine (g)	0.0	0.008	n/a	n/a	0.001	0.0	0.009	0.027
Phenylalanine (g)	0.008	0.024	n/a	n/a	0.002	0.001	0.035	0.105
Tyrosine (g)	0.0	0.016	n/a	n/a	0.001	0.001	0.018	0.054
Valine (g)	0.008	0.024	n/a	n/a	0.003	0.001	0.036	0.108
Arginine (g)	0.008	0.02	n/a	n/a	0.008	0.001	0.037	0.111
Histidine (g)	0.0	0.016	n/a	n/a	0.001	0.001	0.018	0.054
Alanine (g)	0.008	0.036	n/a	n/a	0.002	0.001	0.047	0.141
Aspartic acid (g)	0.024	0.14	n/a	n/a	0.006	0.002	0.172	0.516
Glutamic acid (g)	0.016	0.44	n/a	n/a	0.01	0.002	0.468	1.404
Glycine (g)	0.008	0.02	n/a	n/a	0.002	0.001	0.031	0.093
Proline (g)	0.008	0.024	n/a	n/a	0.001	0.002	0.035	0.105
Serine (g)	0.008	0.028	n/a	n/a	0.002	0.001	0.039	0.117
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Saturated Fat (g)	0.008	0.016	0.0	0.007	0.001	0.002	0.034	0.102
Phytosterols (mg)	n/a	2.8	n/a	0.613	0.037	0.113	3.563	10.689
Monounsaturated Fat (g)	0.0	0.02	0.0	0.004	0.0	0.001	0.025	0.075
Polyunsaturated (g)	0.008	0.052	0.0	0.029	0.002	0.0	0.091	0.273