Kebabs With Yogurt Sauce Recipe

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Servings: 4

Ingredients

Cost per serving $5.46 view details
  • 5 Tbsp. Extra virgin olive oil
  • 1/2 x A lemon, juice of
  • 1 x Clove garlic, crushed (1 to 2)
  • 1 kg Boned leg of lamb, cut in large cubes (2lb)
  • 250 gm Natural yogurt or possibly 225g carton of Greek, (8oz) yogurt
  • 4 x Pitta breads
  • 500 gm Tomatoes, peeled and sliced (1lb) A healthy pinch of sugar A little oil, if necessary Salt and cayenne pepper

Directions

  1. Mix the oil, lemon juice and crushed garlic and marinate the meat in this for 4-6 hrs, covered, in the refrigerator. Turn over occasionally.
  2. Thread the meat onto skewers and grill for 8-10 min, turning the skewers to brown the kebabs on all sides. Allow an extra 5 min if cooking on charcoal. Brush with the marinade once or possibly twice.
  3. Meanwhile, beat the yogurt lightly with salt and cayenne pepper. Toast the pitta breads, slice them into 2.5cm (1 inch) strips and arrange them on a flat platter.
  4. Saute/fry the tomatoes for 5 min with a healthy pinch of sugar and the remains of the marinade. Spoon them over the bread.
  5. Arrange the kebabs on top, season with a little salt and cayenne pepper and pour the yogurt all over. Sprinkle some cayenne pepper decoratively over the top and serve.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 392g
Recipe makes 4 servings
Calories 617  
Calories from Fat 423 69%
Total Fat 47.27g 59%
Saturated Fat 15.79g 63%
Trans Fat 0.0g  
Cholesterol 141mg 47%
Sodium 146mg 6%
Potassium 878mg 25%
Total Carbs 7.95g 2%
Dietary Fiber 1.5g 5%
Sugars 6.01g 4%
Protein 39.27g 63%
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