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Kashmiri Rogan Josh - Recipe Cost

Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
1 x 3/4" stick of cinnamon
1 pch asafetida
Ingredients Per Serving Qty Common Price Price per Serving
1 tsp whole fennel seeds 1/6 teaspoon
$2.10 per 1 1/4 ounces
$0.02
3 1/4 c. plain lowfat yoghurt 1/2 cup
$2.50 per 32 ounces
$0.37
6 tsp vegetable oil 1 teaspoon
$3.00 per 48 fluid ounces
$0.01
1/2 tsp whole cloves 0.08 teaspoon
$5.29 per 2 ounces
$0.02
2 1/2 tsp salt 3/8 teaspoon
$2.91 per 16 ounces
$0.02
3 lb cubed lamb 1/2 lb
$6.99 per pound
$3.50
4 tsp paprika 2/3 teaspoon
$1.79 per ounce
$0.09
1/2 tsp cayenne pepper 0.08 teaspoon
$3.65 per 3 ounces
$0.01
1 1/2 tsp dry ginger 1/4 teaspoon
$2.99 per pound
$0.00
3 2/3 c. water or possibly beef broth 1/2 cup
n/a
 
1/4 tsp garam masala 0.04 teaspoon
$3.65 per 3 ounces
$0.00
Total per Serving $4.02
Total Recipe $24.15
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