Karen's Crock Pot Pheasant Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Tbsp. liquid smoke flavoring
3 Tbsp. balsamic vinegar Onion pwdr to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
pheasant
638.12g
salt
73.0g
soy sauce
85.0g
worcestershire sauce
51.0g
sugar
41.25g
garlic
14.79g
sauce
14.1g
Total Per Serving Total for Recipe
Protein (g) 144.85 0.0 5.34 0.0 0.05 0.94 0.18 151.36 151.36
Total Fat (g) 59.28 0.0 0.03 0.0 0.0 0.07 0.11 59.5 59.5
Carbohydrates (g) 0.0 0.0 6.47 9.92 40.46 4.89 0.11 61.86 61.86
Ash (g) 8.1 72.85 13.01 1.02 0.19 0.22 0.28 95.68 95.68
Calories (kcal) 1154.997 0.0 45.05 39.78 156.75 22.037 1.692 1420.306 1420.306
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 39.01 n/a n/a 39.01 39.01
Glucose (dextrose) (g) n/a n/a n/a n/a 0.56 n/a n/a 0.56 0.56
Fructose (g) n/a n/a n/a n/a 0.46 n/a n/a 0.46 0.46
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 432.45 0.15 60.15 40.06 0.55 8.66 13.42 555.45 555.45
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 1.45 5.12 40.02 0.15 0.02 46.75 46.75
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.7 0.0 0.0 0.3 0.1 1.1 1.1
Calcium (mg) 76.574 17.52 16.15 54.57 34.238 26.77 1.692 227.514 227.514
Iron (mg) 7.34 0.24 1.64 2.7 0.29 0.25 0.16 12.63 12.63
Magnesium (mg) 127.624 0.73 36.55 6.63 3.713 3.698 1.692 180.636 180.636
Phosphorus (mg) 1365.577 0.0 106.25 30.6 1.65 22.629 3.243 1529.949 1529.949
Potassium (mg) 1550.632 5.84 184.45 408.0 54.863 59.308 18.048 2281.14 2281.14
Sodium (mg) 255.248 28293.34 4791.45 499.8 11.55 2.514 89.253 33943.155 33943.155
Zinc (mg) 6.13 0.07 0.44 0.1 0.01 0.17 0.02 6.94 6.94
Copper (mg) 0.447 0.022 0.085 0.102 0.021 0.044 0.011 0.732 0.732
Manganese (mg) 0.128 0.073 0.357 n/a 0.025 0.247 0.016 0.845 0.845
Selenium (mcg) 100.2 0.1 0.4 0.3 0.5 2.1 0.1 103.6 103.6
Vitamin A, IU (IU) 1129.472 0.0 0.0 40.29 0.0 1.331 231.24 1402.334 1402.334
Retinol (mcg) 338.204 0.0 0.0 0.51 0.0 0.0 0.0 338.714 338.714
Vitamin A, RAE (mcg_RAE) 338.204 0.0 0.0 2.55 0.0 0.0 11.562 352.316 352.316
Beta Carotene (mcg) n/a 0.0 0.0 21.93 0.0 0.74 129.579 152.249 152.249
Vitamin E (mg) n/a 0.0 0.0 0.04 0.0 0.01 0.0 0.05 0.05
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 24.48 0.0 2.366 1.41 28.256 28.256
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 33.8 0.0 0.0 6.6 0.0 4.6 0.6 45.7 45.7
Thiamin (mg) 0.447 0.0 0.026 0.036 0.0 0.03 0.004 0.542 0.542
Riboflavin (mg) 0.893 0.0 0.145 0.066 0.0 0.016 0.011 1.132 1.132
Niacin (mg) 41.031 0.0 1.87 0.357 0.045 0.104 0.025 43.432 43.432
Pantothenic acid (mg) 5.935 0.0 0.255 n/a 0.054 0.089 0.016 6.347 6.347
Vitamin B-6 (mg) 4.212 0.0 0.128 0.0 0.017 0.183 0.021 4.56 4.56
Folate (mcg) 38.287 0.0 11.9 4.08 0.413 0.444 0.141 55.264 55.264
Vitamin B-12 (mcg) 4.91 0.0 0.0 0.0 0.0 0.0 0.0 4.91 4.91
Choline (mg) n/a 0.0 15.6 1.4 0.9 3.4 0.0 21.3 21.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.141 0.141 0.141
Tryptophan (g) 1.914 0.0 0.077 n/a n/a 0.01 0.003 2.004 2.004
Threonine (g) 7.083 0.0 0.213 n/a n/a 0.024 0.007 7.326 7.326
Isoleucine (g) 7.849 0.0 0.255 n/a n/a 0.033 0.006 8.142 8.142
Leucine (g) 11.933 0.0 0.425 n/a n/a 0.046 0.01 12.414 12.414
Lysine (g) 12.89 0.0 0.306 n/a n/a 0.04 0.008 13.244 13.244
Methionine (g) 4.084 0.0 0.077 n/a n/a 0.012 0.003 4.175 4.175
Cystine (g) 1.978 0.0 0.094 n/a n/a 0.01 0.004 2.086 2.086
Phenylalanine (g) 5.615 0.0 0.281 n/a n/a 0.027 0.006 5.928 5.928
Tyrosine (g) 4.594 0.0 0.196 n/a n/a 0.012 0.004 4.806 4.806
Valine (g) 7.849 0.0 0.264 n/a n/a 0.043 0.008 8.164 8.164
Arginine (g) 8.997 0.0 0.366 n/a n/a 0.093 0.008 9.465 9.465
Histidine (g) 5.488 0.0 0.136 n/a n/a 0.016 0.004 5.644 5.644
Alanine (g) 8.997 0.0 0.238 n/a n/a 0.019 0.007 9.262 9.262
Aspartic acid (g) 13.975 0.0 0.57 n/a n/a 0.072 0.027 14.644 14.644
Glutamic acid (g) 21.122 0.0 1.258 n/a n/a 0.12 0.024 22.524 22.524
Glycine (g) 7.849 0.0 0.238 n/a n/a 0.03 0.007 8.124 8.124
Proline (g) 5.998 0.0 0.391 n/a n/a 0.015 0.008 6.413 6.413
Serine (g) 6.19 0.0 0.306 n/a n/a 0.028 0.007 6.531 6.531
Cholesterol (mg) 453.065 0.0 0.0 0.0 0.0 0.0 0.0 453.065 453.065
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 17.229 0.0 0.009 0.0 0.0 0.013 0.016 17.267 17.267
Phytosterols (mg) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 27.567 0.0 0.009 0.0 0.0 0.001 0.008 27.585 27.585
Polyunsaturated (g) 7.53 0.0 0.017 0.0 0.0 0.037 0.056 7.64 7.64