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KARA KUZHAMBU RECIPE | KARA KULAMBU WITH DRUMSTICK AND BRINJAL Recipe

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KARA KUZHAMBU RECIPE | KARA KULAMBU WITH DRUMSTICK AND BRINJAL
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Ingredients

  • 1 drumstick , cut into 2 inch pieces
  • 2 small sized Brinjal, diced and keep it immersed in water till required
  • Tamarind extract -( extracted from medium sized lemon) - 2 1/2 - 3 cups
  • 1 medium sized onion, roughly chopped
  • 1 medium sized tomato, chopped
  • 2 tablespoon of Sambar Powder
  • A pinch of asafoetida
  • 1 tsp. of mustard seeds
  • 1/2 tsp. of fenugreek seeds
  • A sprig of curry leaves
  • 1 tbsp. of gingelly oil
  • 1 tsp. of powdered jaggery
  • 2 tablespoon of Oil
  • Salt

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 279g
Calories 390  
Calories from Fat 282 72%
Total Fat 32.02g 40%
Saturated Fat 3.02g 12%
Trans Fat 0.7g  
Cholesterol 24mg 8%
Sodium 39mg 2%
Potassium 605mg 17%
Total Carbs 19.53g 5%
Dietary Fiber 6.1g 20%
Sugars 7.54g 5%
Protein 9.8g 16%
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