KANGAROO TAIL SOUP. Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	carrots 27.15g	parsnip 0.0g	onion 33.75g	pepper corns 0.0g	salt 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.25	n/a	0.37	n/a	n/a	0.62	2.48
Total Fat (g)	0.07	n/a	0.03	n/a	n/a	0.1	0.4
Carbohydrates (g)	2.6	n/a	3.15	n/a	n/a	5.75	23.0
Ash (g)	0.26	n/a	0.12	n/a	n/a	0.38	1.52
Calories (kcal)	11.129	n/a	13.5	n/a	n/a	24.629	98.516
Starch (g)	0.39	n/a	0.0	n/a	n/a	0.39	1.56
Sucrose (g)	0.97	n/a	0.33	n/a	n/a	1.31	5.24
Glucose (dextrose) (g)	0.16	n/a	0.66	n/a	n/a	0.83	3.32
Fructose (g)	0.15	n/a	0.44	n/a	n/a	0.58	2.32
Lactose (g)	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Maltose (g)	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Water (g)	23.97	n/a	30.07	n/a	n/a	54.04	216.16
Caffeine (mg)	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Sugars (g)	1.29	n/a	1.43	n/a	n/a	2.72	10.88
Galactose (g)	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.8	n/a	0.6	n/a	n/a	1.3	5.2
Calcium (mg)	8.958	n/a	7.763	n/a	n/a	16.72	66.88
Iron (mg)	0.08	n/a	0.07	n/a	n/a	0.15	0.6
Magnesium (mg)	3.257	n/a	3.375	n/a	n/a	6.632	26.528
Phosphorus (mg)	9.501	n/a	9.788	n/a	n/a	19.288	77.152
Potassium (mg)	86.864	n/a	49.275	n/a	n/a	136.139	544.556
Sodium (mg)	18.73	n/a	1.35	n/a	n/a	20.08	80.32
Zinc (mg)	0.07	n/a	0.06	n/a	n/a	0.12	0.48
Copper (mg)	0.014	n/a	0.014	n/a	n/a	0.027	0.108
Manganese (mg)	0.038	n/a	0.044	n/a	n/a	0.082	0.328
Selenium (mcg)	0.0	n/a	0.2	n/a	n/a	0.2	0.8
Vitamin A, IU (IU)	4534.844	n/a	0.675	n/a	n/a	4535.519	18142.076
Retinol (mcg)	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Vitamin A, RAE (mcg_RAE)	226.661	n/a	0.0	n/a	n/a	226.661	906.644
Beta Carotene (mcg)	2248.963	n/a	0.338	n/a	n/a	2249.301	8997.204
Vitamin E (mg)	0.18	n/a	0.01	n/a	n/a	0.19	0.76
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.271	n/a	0.0	n/a	n/a	0.271	1.084
Lutein + zeaxanthin (mcg)	69.491	n/a	1.35	n/a	n/a	70.841	283.364
Tocopherol, beta (mg)	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	1.6	n/a	2.5	n/a	n/a	4.1	16.4
Thiamin (mg)	0.019	n/a	0.017	n/a	n/a	0.036	0.144
Riboflavin (mg)	0.016	n/a	0.01	n/a	n/a	0.026	0.104
Niacin (mg)	0.266	n/a	0.041	n/a	n/a	0.307	1.228
Pantothenic acid (mg)	0.073	n/a	0.041	n/a	n/a	0.114	0.456
Vitamin B-6 (mg)	0.038	n/a	0.041	n/a	n/a	0.079	0.316
Folate (mcg)	5.158	n/a	6.413	n/a	n/a	11.57	46.28
Vitamin B-12 (mcg)	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Choline (mg)	2.4	n/a	2.1	n/a	n/a	4.4	17.6
Folic acid (mcg)	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Tryptophan (g)	0.003	n/a	0.003	n/a	n/a	0.006	0.024
Threonine (g)	0.052	n/a	0.007	n/a	n/a	0.058	0.232
Isoleucine (g)	0.022	n/a	0.003	n/a	n/a	0.025	0.1
Leucine (g)	0.027	n/a	0.01	n/a	n/a	0.037	0.148
Lysine (g)	0.027	n/a	0.014	n/a	n/a	0.041	0.164
Methionine (g)	0.005	n/a	0.0	n/a	n/a	0.005	0.02
Cystine (g)	0.022	n/a	0.0	n/a	n/a	0.022	0.088
Phenylalanine (g)	0.016	n/a	0.01	n/a	n/a	0.026	0.104
Tyrosine (g)	0.011	n/a	0.003	n/a	n/a	0.014	0.056
Valine (g)	0.019	n/a	0.007	n/a	n/a	0.026	0.104
Arginine (g)	0.024	n/a	0.034	n/a	n/a	0.058	0.232
Histidine (g)	0.011	n/a	0.003	n/a	n/a	0.014	0.056
Alanine (g)	0.03	n/a	0.007	n/a	n/a	0.037	0.148
Aspartic acid (g)	0.052	n/a	0.03	n/a	n/a	0.082	0.328
Glutamic acid (g)	0.1	n/a	0.088	n/a	n/a	0.188	0.752
Glycine (g)	0.014	n/a	0.01	n/a	n/a	0.024	0.096
Proline (g)	0.014	n/a	0.003	n/a	n/a	0.017	0.068
Serine (g)	0.014	n/a	0.007	n/a	n/a	0.02	0.08
Cholesterol (mg)	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Trans Fat (g)	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.011	n/a	0.014	n/a	n/a	0.024	0.096
Phytosterols (mg)	n/a	n/a	5.063	n/a	n/a	5.063	20.252
Monounsaturated Fat (g)	0.003	n/a	0.003	n/a	n/a	0.006	0.024
Polyunsaturated (g)	0.033	n/a	0.007	n/a	n/a	0.039	0.156