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Kandhari Murgh Tikka Recipe

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Kandhari Murgh Tikka
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Ingredients

  • Chicken Breasts – 250 gms, skinless, boneless, chopped
  • Garlic – 3 to 4 cloves
  • Ginger – 1/2 inch piece, chopped
  • Plain Yogurt – 3 tsp
  • Besan Flour (Chickpea Flour) – 1 tsp
  • Red Chilli Powder – 3/4 tsp
  • Pomegranate Juice – 1/4 cup
  • Pomegranate Seeds – 2 tsp, dried
  • Garam Masala Powder – 1/4 tsp
  • Butter as required
  • Salt as per taste
  • Wooden Skewers – 3 to 4, soaked in water for 30 minutes

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 407g
Calories 394  
Calories from Fat 75 19%
Total Fat 8.62g 11%
Saturated Fat 3.67g 15%
Trans Fat 0.07g  
Cholesterol 107mg 36%
Sodium 153mg 6%
Potassium 964mg 28%
Total Carbs 39.65g 11%
Dietary Fiber 6.5g 22%
Sugars 30.24g 20%
Protein 41.03g 66%
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