Kambu Urundai | Pearl Millet Ladoo | Kambu Karupatti Ladoo | Bajra Laddu | Recipes For Pregnant Women Recipe

Pearl Millet has so much goodness to offer, it was Tamil Nadu's staple food long time ago but after rice and wheat occupying the menu Kambu was ignored. But thanks to the awareness these days people have started using them again. This tiny millet is packed with so much strength and helps reduce cholesterol too, it is rich in iron and fiber and has the highest protein content among millets. It even has the potency to reduce cancer, good for the diabetics to maintain levels, and also promotes bone and heart health. Sources also say that it avoids and treats stomach ulcers. Regarding weight loss I'm pretty sure too about how it helps. Some people have trouble digesting wheat such people can try using pearl millet as it is easily digestible.…