Kalua Pig Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	banana 1741.79g	Total Per Serving	Total for Recipe
Protein (g)	18.99	18.99	18.99
Total Fat (g)	5.75	5.75	5.75
Carbohydrates (g)	397.82	397.82	397.82
Ash (g)	14.28	14.28	14.28
Calories (kcal)	1550.189	1550.189	1550.189
Starch (g)	93.71	93.71	93.71
Sucrose (g)	41.63	41.63	41.63
Glucose (dextrose) (g)	86.74	86.74	86.74
Fructose (g)	84.48	84.48	84.48
Lactose (g)	0.0	0.0	0.0
Maltose (g)	0.17	0.17	0.17
Alcohol (g)	0.0	0.0	0.0
Water (g)	1304.77	1304.77	1304.77
Caffeine (mg)	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0
Sugars (g)	213.02	213.02	213.02
Galactose (g)	0.0	0.0	0.0
Dietary Fiber (g)	45.3	45.3	45.3
Calcium (mg)	87.089	87.089	87.089
Iron (mg)	4.53	4.53	4.53
Magnesium (mg)	470.282	470.282	470.282
Phosphorus (mg)	383.193	383.193	383.193
Potassium (mg)	6235.592	6235.592	6235.592
Sodium (mg)	17.418	17.418	17.418
Zinc (mg)	2.61	2.61	2.61
Copper (mg)	1.393	1.393	1.393
Manganese (mg)	4.703	4.703	4.703
Selenium (mcg)	17.4	17.4	17.4
Vitamin A, IU (IU)	1114.743	1114.743	1114.743
Retinol (mcg)	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	52.254	52.254	52.254
Beta Carotene (mcg)	452.864	452.864	452.864
Vitamin E (mg)	1.74	1.74	1.74
Vitamin D (IU)	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	383.193	383.193	383.193
Tocopherol, beta (mg)	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.35	0.35	0.35
Tocopherol, delta (mg)	0.17	0.17	0.17
Vitamin C (mg)	151.5	151.5	151.5
Thiamin (mg)	0.523	0.523	0.523
Riboflavin (mg)	1.219	1.219	1.219
Niacin (mg)	11.67	11.67	11.67
Pantothenic acid (mg)	5.748	5.748	5.748
Vitamin B-6 (mg)	6.445	6.445	6.445
Folate (mcg)	348.357	348.357	348.357
Vitamin B-12 (mcg)	0.0	0.0	0.0
Choline (mg)	170.7	170.7	170.7
Folic acid (mcg)	0.0	0.0	0.0
Tryptophan (g)	0.174	0.174	0.174
Threonine (g)	0.523	0.523	0.523
Isoleucine (g)	0.523	0.523	0.523
Leucine (g)	1.219	1.219	1.219
Lysine (g)	0.871	0.871	0.871
Methionine (g)	0.174	0.174	0.174
Cystine (g)	0.174	0.174	0.174
Phenylalanine (g)	0.871	0.871	0.871
Tyrosine (g)	0.174	0.174	0.174
Valine (g)	0.871	0.871	0.871
Arginine (g)	0.871	0.871	0.871
Histidine (g)	1.393	1.393	1.393
Alanine (g)	0.697	0.697	0.697
Aspartic acid (g)	2.09	2.09	2.09
Glutamic acid (g)	2.613	2.613	2.613
Glycine (g)	0.697	0.697	0.697
Proline (g)	0.523	0.523	0.523
Serine (g)	0.697	0.697	0.697
Cholesterol (mg)	0.0	0.0	0.0
Trans Fat (g)	n/a	0.0	0.0
Saturated Fat (g)	1.916	1.916	1.916
Phytosterols (mg)	278.686	278.686	278.686
Monounsaturated Fat (g)	0.523	0.523	0.523
Polyunsaturated (g)	1.219	1.219	1.219