Kalbi Rib Eye Steaks Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x beef rib-eye steaks - (8 to 12 ounce ea)
1/2 tsp freshly-grnd white pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		beef
0.0g 		salt
0.75g 		soy sauce
21.25g 		sesame oil
6.8g 		worcestershire sauce
1.43g 		garlics
1.96g 		onion
9.0g 		sesame
1.14g 		onion
15.54g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.0 1.33 0.0 0.0 0.12 0.1 0.0 0.12 1.68 6.72
Total Fat (g) n/a 0.0 0.01 6.8 0.0 0.01 0.01 1.14 0.01 7.97 31.88
Carbohydrates (g) n/a 0.0 1.62 0.0 0.28 0.65 0.84 0.0 1.17 4.56 18.24
Ash (g) n/a 0.75 3.25 0.0 0.03 0.03 0.03 n/a 0.05 4.14 16.56
Calories (kcal) n/a 0.0 11.263 60.112 1.117 2.917 3.6 10.033 4.973 94.015 376.06
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.09 n/a 0.11 0.2 0.8
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.18 n/a 0.35 0.53 2.12
Fructose (g) n/a n/a n/a n/a n/a n/a 0.12 n/a 0.31 0.43 1.72
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 0.0 15.04 0.0 1.13 1.15 8.02 0.0 14.18 39.51 158.04
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.36 0.0 0.14 0.02 0.38 0.0 0.78 1.69 6.76
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.2 0.0 0.0 0.0 0.2 0.0 0.1 0.5 2.0
Calcium (mg) n/a 0.18 4.038 0.0 1.533 3.543 2.07 0.0 3.108 14.471 57.884
Iron (mg) n/a 0.0 0.41 0.0 0.08 0.03 0.02 0.0 0.04 0.58 2.32
Magnesium (mg) n/a 0.008 9.138 0.0 0.186 0.489 0.9 0.0 1.399 12.119 48.476
Phosphorus (mg) n/a 0.0 26.563 0.0 0.86 2.995 2.61 0.0 4.196 37.223 148.892
Potassium (mg) n/a 0.06 46.113 0.0 11.46 7.85 13.14 0.0 18.493 97.115 388.46
Sodium (mg) n/a 290.685 1197.863 0.0 14.039 0.333 0.36 0.0 1.243 1504.522 6018.088
Zinc (mg) n/a 0.0 0.11 0.0 0.0 0.02 0.02 0.0 0.02 0.17 0.68
Copper (mg) n/a 0.0 0.021 0.0 0.003 0.006 0.004 0.0 0.009 0.043 0.172
Manganese (mg) n/a 0.001 0.089 n/a n/a 0.033 0.012 n/a 0.012 0.147 0.588
Selenium (mcg) n/a 0.0 0.1 0.0 0.0 0.3 0.0 0.0 0.1 0.5 2.0
Vitamin A, IU (IU) n/a 0.0 0.0 0.0 1.132 0.176 0.18 n/a 0.155 1.643 6.572
Retinol (mcg) n/a 0.0 0.0 0.0 0.014 0.0 0.0 0.0 n/a 0.014 0.056
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 0.0 0.072 0.0 0.0 0.0 0.0 0.072 0.288
Beta Carotene (mcg) n/a 0.0 0.0 0.0 0.616 0.098 0.09 0.0 0.155 0.959 3.836
Vitamin E (mg) n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.02 0.0 0.12 0.48
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.688 0.313 0.36 0.0 0.932 2.293 9.172
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 0.0 0.2 0.6 0.7 0.0 0.7 2.2 8.8
Thiamin (mg) n/a 0.0 0.006 0.0 0.001 0.004 0.005 0.0 0.006 0.022 0.088
Riboflavin (mg) n/a 0.0 0.036 0.0 0.002 0.002 0.003 0.0 0.003 0.046 0.184
Niacin (mg) n/a 0.0 0.468 0.0 0.01 0.014 0.011 0.0 0.02 0.522 2.088
Pantothenic acid (mg) n/a 0.0 0.064 0.0 n/a 0.012 0.011 n/a 0.016 0.102 0.408
Vitamin B-6 (mg) n/a 0.0 0.032 0.0 0.0 0.024 0.011 0.0 0.02 0.087 0.348
Folate (mcg) n/a 0.0 2.975 0.0 0.115 0.059 1.71 0.0 3.574 8.433 33.732
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) n/a 0.0 3.9 0.0 0.0 0.5 0.5 0.0 0.9 5.8 23.2
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a 0.0 0.019 0.0 n/a 0.001 0.001 n/a 0.002 0.023 0.092
Threonine (g) n/a 0.0 0.053 0.0 n/a 0.003 0.002 n/a 0.003 0.061 0.244
Isoleucine (g) n/a 0.0 0.064 0.0 n/a 0.004 0.001 n/a 0.002 0.071 0.284
Leucine (g) n/a 0.0 0.106 0.0 n/a 0.006 0.003 n/a 0.005 0.12 0.48
Lysine (g) n/a 0.0 0.077 0.0 n/a 0.005 0.004 n/a 0.005 0.09 0.36
Methionine (g) n/a 0.0 0.019 0.0 n/a 0.002 0.0 n/a 0.002 0.022 0.088
Cystine (g) n/a 0.0 0.023 0.0 n/a 0.001 0.0 n/a 0.002 0.026 0.104
Phenylalanine (g) n/a 0.0 0.07 0.0 n/a 0.004 0.003 n/a 0.003 0.079 0.316
Tyrosine (g) n/a 0.0 0.049 0.0 n/a 0.002 0.001 n/a 0.002 0.053 0.212
Valine (g) n/a 0.0 0.066 0.0 n/a 0.006 0.002 n/a 0.003 0.076 0.304
Arginine (g) n/a 0.0 0.091 0.0 n/a 0.012 0.009 n/a 0.017 0.13 0.52
Histidine (g) n/a 0.0 0.034 0.0 n/a 0.002 0.001 n/a 0.002 0.039 0.156
Alanine (g) n/a 0.0 0.06 0.0 n/a 0.003 0.002 n/a 0.003 0.067 0.268
Aspartic acid (g) n/a 0.0 0.142 0.0 n/a 0.01 0.008 n/a 0.011 0.171 0.684
Glutamic acid (g) n/a 0.0 0.315 0.0 n/a 0.016 0.023 n/a 0.028 0.382 1.528
Glycine (g) n/a 0.0 0.06 0.0 n/a 0.004 0.003 n/a 0.003 0.069 0.276
Proline (g) n/a 0.0 0.098 0.0 n/a 0.002 0.001 n/a 0.003 0.104 0.416
Serine (g) n/a 0.0 0.077 0.0 n/a 0.004 0.002 n/a 0.003 0.085 0.34
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.0 0.002 0.966 0.0 0.002 0.004 0.161 n/a 1.134 4.536
Phytosterols (mg) n/a 0.0 n/a 58.82 n/a n/a 1.35 n/a n/a 60.17 240.68
Monounsaturated Fat (g) n/a 0.0 0.002 2.7 0.0 0.0 0.001 0.451 n/a 3.153 12.612
Polyunsaturated (g) n/a 0.0 0.004 2.836 0.0 0.005 0.002 0.473 n/a 3.32 13.28
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