Kadalai urundai / Peanut balls Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 cups – Raw peanuts
1 cup – Jaggery ( i used organic dark jaggery)
2 pinches – Cardamom powder
Rice flour or ghee or oil to grease your hands Preparation method:
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
water
711.0g
rice flour
0.0g
Total Per Serving Total for Recipe
Protein (g) 0.0 n/a 0.0 0.0
Total Fat (g) 0.0 n/a 0.0 0.0
Carbohydrates (g) 0.0 n/a 0.0 0.0
Ash (g) 0.71 n/a 0.71 0.71
Calories (kcal) 0.0 n/a 0.0 0.0
Starch (g) n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0
Water (g) 710.29 n/a 710.29 710.29
Caffeine (mg) 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0
Sugars (g) 0.0 n/a 0.0 0.0
Galactose (g) n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.0 0.0
Calcium (mg) 21.33 n/a 21.33 21.33
Iron (mg) 0.0 n/a 0.0 0.0
Magnesium (mg) 7.11 n/a 7.11 7.11
Phosphorus (mg) 0.0 n/a 0.0 0.0
Potassium (mg) 0.0 n/a 0.0 0.0
Sodium (mg) 28.44 n/a 28.44 28.44
Zinc (mg) 0.07 n/a 0.07 0.07
Copper (mg) 0.071 n/a 0.071 0.071
Manganese (mg) 0.0 n/a 0.0 0.0
Selenium (mcg) 0.0 n/a 0.0 0.0
Vitamin A, IU (IU) 0.0 n/a 0.0 0.0
Retinol (mcg) 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 n/a 0.0 0.0
Beta Carotene (mcg) 0.0 n/a 0.0 0.0
Vitamin E (mg) 0.0 n/a 0.0 0.0
Vitamin D (IU) 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 0.0
Tocopherol, beta (mg) n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 n/a 0.0 0.0
Thiamin (mg) 0.0 n/a 0.0 0.0
Riboflavin (mg) 0.0 n/a 0.0 0.0
Niacin (mg) 0.0 n/a 0.0 0.0
Pantothenic acid (mg) 0.0 n/a 0.0 0.0
Vitamin B-6 (mg) 0.0 n/a 0.0 0.0
Folate (mcg) 0.0 n/a 0.0 0.0
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0
Choline (mg) 0.0 n/a 0.0 0.0
Folic acid (mcg) 0.0 n/a 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.0
Threonine (g) n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a 0.0 0.0
Leucine (g) n/a n/a 0.0 0.0
Lysine (g) n/a n/a 0.0 0.0
Methionine (g) n/a n/a 0.0 0.0
Cystine (g) n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a 0.0 0.0
Valine (g) n/a n/a 0.0 0.0
Arginine (g) n/a n/a 0.0 0.0
Histidine (g) n/a n/a 0.0 0.0
Alanine (g) n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a 0.0 0.0
Glycine (g) n/a n/a 0.0 0.0
Proline (g) n/a n/a 0.0 0.0
Serine (g) n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 n/a 0.0 0.0
Phytosterols (mg) n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 n/a 0.0 0.0
Polyunsaturated (g) 0.0 n/a 0.0 0.0