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Kadalai Paruppu Sundal Recipe

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Kadalai Paruppu Sundal
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Ingredients

  • Bengal Gram Dal (Kadalai Paruppu) – 200 gms
  • Coconut – 2 tsp, grated
  • Mustard Seeds – 1 tsp
  • Dry Red Chillies – 2, broken
  • Green Chilli – 1, chopped
  • Asafoetida Powder – a pinch
  • Curry Leaves – litle
  • Oil – 1 tsp
  • Salt as per taste

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 39g
Calories 59  
Calories from Fat 45 76%
Total Fat 5.15g 6%
Saturated Fat 0.86g 3%
Trans Fat 0.12g  
Cholesterol 0mg 0%
Sodium 3mg 0%
Potassium 118mg 3%
Total Carbs 3.37g 1%
Dietary Fiber 0.6g 2%
Sugars 1.78g 1%
Protein 0.71g 1%
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