Kadalai Maavu Bonda (Besan Bonda) Recipe

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Ingredients

  • Kadalai Maavu (Bengal Gram Flour) – 1/4 cup
  • Rice Flour – 1/4 cup
  • Onion – 1, finely chopped
  • Ginger – 1 tsp, grated

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 140g
Calories 186  
Calories from Fat 6 3%
Total Fat 0.67g 1%
Saturated Fat 0.2g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 4mg 0%
Potassium 182mg 5%
Total Carbs 41.23g 11%
Dietary Fiber 2.7g 9%
Sugars 4.28g 3%
Protein 3.47g 6%
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