Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Grilled Salmon Skewers with Wild Fennel Pollen serves 4 CLICK here for a printable recipe
1 q cool water
1⁄2 c anise liqueur
salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		sugar
91.67g 		kosher salt
1.5g 		salmon
113.4g 		fennel bulbs
28.08g 		fennel
0.11g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.11 0.0 23.16 0.35 0.0 n/a n/a 23.62 283.44
Total Fat (g) 0.0 0.0 15.22 0.06 0.0 n/a n/a 15.27 183.24
Carbohydrates (g) 89.92 0.0 0.0 2.05 0.01 n/a n/a 91.97 1103.64
Ash (g) 0.41 1.5 1.28 0.29 0.0 n/a n/a 3.49 41.88
Calories (kcal) 348.333 0.0 235.867 8.705 0.034 n/a n/a 592.939 7115.268
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 86.68 n/a n/a n/a n/a n/a n/a 86.68 1040.16
Glucose (dextrose) (g) 1.24 n/a n/a n/a n/a n/a n/a 1.24 14.88
Fructose (g) 1.02 n/a n/a n/a n/a n/a n/a 1.02 12.24
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Water (g) 1.23 0.0 73.58 25.33 0.1 n/a n/a 100.24 1202.88
Caffeine (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sugars (g) 88.94 0.0 n/a n/a n/a n/a n/a 88.94 1067.28
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.9 0.0 n/a n/a 0.9 10.8
Calcium (mg) 76.083 0.36 10.206 13.759 0.053 n/a n/a 100.462 1205.544
Iron (mg) 0.65 0.0 0.39 0.2 0.0 n/a n/a 1.25 15.0
Magnesium (mg) 8.25 0.015 30.617 4.774 0.018 n/a n/a 43.674 524.088
Phosphorus (mg) 3.667 0.0 272.154 14.04 0.054 n/a n/a 289.915 3478.98
Potassium (mg) 121.917 0.12 411.633 116.251 0.45 n/a n/a 650.37 7804.44
Sodium (mg) 25.667 581.37 66.905 14.602 0.056 n/a n/a 688.599 8263.188
Zinc (mg) 0.03 0.0 0.41 0.06 0.0 n/a n/a 0.49 5.88
Copper (mg) 0.046 0.0 0.057 0.02 0.0 n/a n/a 0.123 1.476
Manganese (mg) 0.055 0.002 0.011 0.053 0.0 n/a n/a 0.121 1.452
Selenium (mcg) 1.1 0.0 27.2 0.2 0.0 n/a n/a 28.5 342.0
Vitamin A, IU (IU) 0.0 0.0 56.699 37.627 0.146 n/a n/a 94.471 1133.652
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a 1.966 0.008 n/a n/a 1.973 23.676
Beta Carotene (mcg) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin E (mg) 0.0 0.0 4.03 n/a n/a n/a n/a 4.03 48.36
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, beta (mg) n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.12
Tocopherol, gamma (mg) n/a n/a 0.34 n/a n/a n/a n/a 0.34 4.08
Tocopherol, delta (mg) n/a n/a 0.06 n/a n/a n/a n/a 0.06 0.72
Vitamin C (mg) 0.0 0.0 4.4 3.4 0.0 n/a n/a 7.8 93.6
Thiamin (mg) 0.0 0.0 0.238 0.003 0.0 n/a n/a 0.241 2.892
Riboflavin (mg) 0.0 0.0 0.181 0.008 0.0 n/a n/a 0.19 2.28
Niacin (mg) 0.101 0.0 9.832 0.18 0.001 n/a n/a 10.113 121.356
Pantothenic acid (mg) 0.119 0.0 1.758 0.065 0.0 n/a n/a 1.942 23.304
Vitamin B-6 (mg) 0.037 0.0 0.726 0.014 0.0 n/a n/a 0.777 9.324
Folate (mcg) 0.917 0.0 29.483 7.582 0.029 n/a n/a 38.011 456.132
Vitamin B-12 (mcg) 0.0 0.0 3.66 0.0 0.0 n/a n/a 3.66 43.92
Choline (mg) 2.1 0.0 89.0 n/a n/a n/a n/a 91.1 1093.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) n/a 0.0 0.238 n/a n/a n/a n/a 0.238 2.856
Threonine (g) n/a 0.0 0.975 n/a n/a n/a n/a 0.975 11.7
Isoleucine (g) n/a 0.0 1.1 n/a n/a n/a n/a 1.1 13.2
Leucine (g) n/a 0.0 1.837 n/a n/a n/a n/a 1.837 22.044
Lysine (g) n/a 0.0 2.121 n/a n/a n/a n/a 2.121 25.452
Methionine (g) n/a 0.0 0.714 n/a n/a n/a n/a 0.714 8.568
Cystine (g) n/a 0.0 0.249 n/a n/a n/a n/a 0.249 2.988
Phenylalanine (g) n/a 0.0 0.964 n/a n/a n/a n/a 0.964 11.568
Tyrosine (g) n/a 0.0 0.862 n/a n/a n/a n/a 0.862 10.344
Valine (g) n/a 0.0 1.259 n/a n/a n/a n/a 1.259 15.108
Arginine (g) n/a 0.0 1.383 n/a n/a n/a n/a 1.383 16.596
Histidine (g) n/a 0.0 0.624 n/a n/a n/a n/a 0.624 7.488
Alanine (g) n/a 0.0 1.44 n/a n/a n/a n/a 1.44 17.28
Aspartic acid (g) n/a 0.0 2.302 n/a n/a n/a n/a 2.302 27.624
Glutamic acid (g) n/a 0.0 3.209 n/a n/a n/a n/a 3.209 38.508
Glycine (g) n/a 0.0 1.089 n/a n/a n/a n/a 1.089 13.068
Proline (g) n/a 0.0 0.816 n/a n/a n/a n/a 0.816 9.792
Serine (g) n/a 0.0 1.021 n/a n/a n/a n/a 1.021 12.252
Cholesterol (mg) 0.0 0.0 62.369 0.0 0.0 n/a n/a 62.369 748.428
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 3.459 n/a n/a n/a n/a 3.459 41.508
Phytosterols (mg) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 4.275 n/a n/a n/a n/a 4.275 51.3
Polyunsaturated (g) 0.0 0.0 4.411 n/a n/a n/a n/a 4.411 52.932
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